Mushroom hot cocoa is a delightful and nutritious twist on the classic sweet treat. This beverage combines the rich, comforting flavor of...

Sweet, Spicy, and Salty Pecans are a delightful treat that masterfully balances sweet, salty, and spicy flavors. These pecans are roasted...

Sweet and Spicy Air Fryer Brussels Sprouts are a delightful and easy-to-make dish that perfectly balances flavors and textures. These...

Crispy Tofu with Tomatoes, Cucumbers, and Green Beans Salad is a refreshing and satisfying dish that perfectly captures the essence of...

Demand for supplements that improve performance and recovery around physical activity continues to increase around the world. The US...

With busy schedules at work and at home, it often feels challenging to prioritize our health. Even when we try to make healthier choices,...

Americans' alcohol consumption has changed substantially in recent years, driven by factors such as new production technologies, a desire...

Reshma Shah Ann Ming Yeh Reshma Shah Dr. Reshma Shah is a board-certified pediatric...

In the dynamic health and wellness field, integrative medicine has emerged as a harmonious blend, combining the latest advancements of...

SOUL Food Salon hosted it's first health panel FEATURING: Eric Weiss, MD, Jennifer Miller, MD, Amanda Bernshteyn, MPH, NC, Sandee...

As the first stop along the digestive tract when we eat, the mouth plays several vital roles in initiating digestion. Our oral health is...

I’ll admit, telling people what I do for a living while at a cocktail party can be a little awkward. “A doctor? For kids with high...

Sara Bowling is a Family Medicine physician, medical acupuncturist, yoga teacher, athlete, amateur chef and mom of two little boys.  She...

Melissa was born and raised in Los Angeles by traditional Chinese parents. She knew how to work a wok by age six and learned to cook by...

I see many patients with high blood pressure or hypertension at the hospital where I work. This, and other common diseases like diabetes...

Consultant and coach, David Baum integrates 30 years of experience as a nationally respected expert in change. His work includes...

Prediabetes is one of the most common conditions I see, affecting one in three Americans, 90% of whom don't know they have the condition....

Sandee Birdwell (left), Jeanne Rosner (middle), Kathleen Putnam (right) Sandee Birdwell is a radiation oncologist, clinical advocate and...

Dr. Abrams began her career in healthcare when she graduated from medical school from the Pavlov Institute (former Soviet Union) with...

Stanford University Culinary Medicine Class I recently had the inspiring opportunity to lead a   culinary medicine workshop   at a...