SOUL Food Salon hosted it's first health panel FEATURING: Eric Weiss, MD, Jennifer Miller, MD, Amanda Bernshteyn, MPH, NC, Sandee...

As the first stop along the digestive tract when we eat, the mouth plays several vital roles in initiating digestion. Our oral health is...

I’ll admit, telling people what I do for a living while at a cocktail party can be a little awkward. “A doctor? For kids with high...

Sara Bowling is a Family Medicine physician, medical acupuncturist, yoga teacher, athlete, amateur chef and mom of two little boys.  She...

Melissa was born and raised in Los Angeles by traditional Chinese parents. She knew how to work a wok by age six and learned to cook by...

I see many patients with high blood pressure or hypertension at the hospital where I work. This, and other common diseases like diabetes...

Consultant and coach, David Baum integrates 30 years of experience as a nationally respected expert in change. His work includes...

Prediabetes is one of the most common conditions I see, affecting one in three Americans, 90% of whom don't know they have the condition....

Sandee Birdwell (left), Jeanne Rosner (middle), Kathleen Putnam (right) Sandee Birdwell is a radiation oncologist, clinical advocate and...

Dr. Abrams began her career in healthcare when she graduated from medical school from the Pavlov Institute (former Soviet Union) with...

Stanford University Culinary Medicine Class I recently had the inspiring opportunity to lead a   culinary medicine workshop   at a...

A diet that tells you when to eat rather than what to eat? That sounds interesting. Intermittent Fasting is a pattern of eating, rather...

An old proverb points out the difficult reality of snoring, "The one who snores will always fall asleep first!"  Working as a...

Brenna O’Malley is a registered dietitian and owner of The Wellful, a virtual nutrition therapy private practice based in San Francisco....

Jennifer Tyler Lee is a mother, the creator of an award-winning nutrition game that makes healthy eating fun, and the author of The 52...

With the start of each new year, self-improvement and weight loss advertisements flood the airwaves. The $72 billion dollar weight loss...

Lynda and Joe grew up in a large Italian Family where they regularly cooked Southern Italian dishes with their Nana Grillo. Both...

Cold weather is here and so are colds, flus and other immune insults. Fortunately, there is a lot we can do to keep our bodies fortified...

As mentioned in my  previous post , when it comes to your diet, choosing whole foods is one of the most important things you can do to...

We tend to think that good genes make us thin and healthy, whereas bad genes make us fat and sick. But what if we could turn our “good”...