• Katie Morford, MS, RD, Cookbook Author

Healthy, Fun and Delicious Snacks

Updated: Nov 15, 2019


Katie Sullivan Morford, MS, RD is a writer and registered dietitian. She is the author of two cookbooks: Rise & Shine: Better Breakfasts for Busy Mornings and Best Lunch Box Ever, with a third book in the works. She also writes freelance nutrition and food stories for a variety of magazines and newspapers including Cooking Light, Real Simple, Family Circle, Parents, Self, Dr. Oz The Good Life, the San Francisco Chronicle, and the New York Times. She is the voice behind the blog Mom’s Kitchen Handbook: Raising Fresh-Food Kids in a French-Fried World and blogs regularly on the Huffington Post. Katie lives in San Francisco with her husband and three daughters. She has encouraged and inspired her daughters to join her in the kitchen to enjoy the cooking process. They have found that cooking together is truly a fun family affair! Here is a video trailer of Katie's book, The Best Lunch Box Ever:

Contact information: momskitchenhandbook@gmail.com momskitchenhandbookl.com Instagram: www.instagram.com/momskitchenhandbook/ Facebook: www.facebook.com/momskitchenhandbook/ AT THE SALON: Katie shared with us how easy it is to make delicious and healthy snacks. She provided some handy tips and wonderful nutrition insights along the way. Ultimately, Katie proved to us that healthy and tasty can go hand-in-hand. Katie's books, Rise and Shine: Better Breakfasts for Busy Mornings and Best Lunch Box Ever: Ideas and Recipes for School Lunches Kids Will Love were on sale at the salon.

Click here for the salon recipes.

#snacks #healthycooking #chef #lunch #breakfast

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SOUL FOOD SALON

seasonal . organic . unprocessed . local

www.soulfoodsalon.com

 

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