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Stress Reduction & Mindfulness Meditation
Dr. Edna Esnil is a licensed Counseling Psychologist in private practice in Menlo Park, CA. With over 20 years of specialized training...
jlrosner
Nov 12, 20252 min read


Fun Ideas For Entertaining
After several years of working as a food photographer in New York City, Erin Gleeson moved to a cabin in the woods in Woodside, CA, where...
Erin Gleeson, Chef, Photographer, Cookbook Author
Sep 7, 20251 min read


The Pebble Of The Plate
Lia Huber believes you don't have to be a chef or "foodie" to cook fabulous tasting food, and you don't need to be a nutritionist to make...
jlrosner
Aug 17, 20251 min read


The Secrets of Brain Food: Boost Memory, Mood, and Mental Health
"Brain Food - The secrets of nurtruring the most important organ of all. An exploration of the lifestyle and dietary interventions that...
Alex Dimitriu, MD
May 13, 20252 min read


Healthy, Fun, and Delicious Snacks
Katie Sullivan Morford, MS, RD is a writer and registered dietitian. She is the author of two cookbooks: Rise & Shine: Better Breakfasts...
Katie Morford, MS, RD, Cookbook Author
May 12, 20251 min read


Organic Spring & Summer Vegetable Gardening
SOUL Food Salon went on a field trip to the amazing garden of Lisa Putnam! LISA PUTNAM Lisa has a BS in Agricultural Economics from...
jlrosner
Apr 29, 20252 min read


Understanding the Microbiome: How Your Gut Impacts Health
Erica Sonnenburg, PhD, is a senior research scientist at the Stanford University School of Medicine in the Department of Microbiology and...
Erica Sonnenburg, PhD
Apr 19, 20252 min read


The How And Why Of Cooking Gluten Free
Stephanie Willard, owner and chef of Rolling in Dough food truck and Amanda Bernshteyn, MPH, NC "Gluten: The How and Why of Cooking...
jlrosner
Apr 14, 20252 min read


America’s Protein Obsession: Understanding the Science and Myths
Christopher Gardner holds a PhD in Nutrition Science and is a Professor of Medicine at Stanford. For the past 20 years his research has...
Christopher Gardner, PhD in Nutrition Science
Feb 8, 20252 min read


RENEW, RECHARGE, REJUVENATE
Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. Clia believes the benefits of yoga...
jlrosner
Jan 14, 20251 min read


Spices: The Power Of Healing
Dr. Sangani has been practicing Internal Medicine for the last 15 years. For the past 8 years she has been a concierge physician at The...
jlrosner
Jan 2, 20251 min read


Clean Soups: Simple, Nourishing Recipes for Health and Vitality
A nationally-recognized culinary translator and expert on the role of food in supporting optimal health, Rebecca has a Masters of Science...
jlrosner
Dec 6, 20242 min read


Total Health From the Ground Up
Dr. Daphne Miller is a practicing family physician, author, and Associate Clinical Professor of Medicine at the University of California...
Daphne Miller, MD
Dec 5, 20242 min read


REAL FOOD, REAL SCIENCE, REAL HEALTH, How to Become a Foodist
REAL FOOD, REAL SCIENCE, REAL HEALTH, How to Become a Foodist Darya Rose , a popular writer and world renowned expert in health and...
jlrosner
Dec 2, 20242 min read


How Our Food Choices Affect Our Health and the Environment
Ken Cook, president and co-founder of the Environmental Working Group (EWG), is widely recognized as one of the environmental community’s...
Ken Cook, Co-founder and President of EWG
Nov 17, 20242 min read


Cooking With Healthy Fats
Deborah Blake is a Nutrition Consultant in Menlo Park, California. She graduated in 2007 from Antioch University in Seattle with a...
Deborah Blake, NC
Nov 16, 20241 min read


CHEF & OWNER OF KELLAN'S KITCHEN
At SOUL Food Salon Chef Kellan cooked some tasty and healthy dishes using as few ingredients as possible. He emphasized locally sourced...
jlrosner
Nov 11, 20242 min read


Make Ahead Family Meals
Lynda Marren A returning Soul Food Salon guest speaker, Lynda teaches cooking classes at Kitchentown in Burlingame and Draegers in San...
jlrosner
Oct 21, 20241 min read


Creative Breakfast Ideas
Growing up in the health food capital of the world that is also at the heart of California's farmland, Santa Cruz, Kristi cultivated a...
jlrosner
Oct 18, 20242 min read


Women and Alzheimer's Disease: Our Brain, Our Future, Our Cure
Roberta Brinton, Ph.D. is Director of the Center for Innovation in Brain Science at the University of Arizona Health Sciences where she...
Roberta Brinton, PhD
Oct 17, 20241 min read
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