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Spinach
Spinach is thought to have originated in ancient Persia (Iran). Today, the United States and the Netherlands are among the largest...
jlrosner
Jan 132 min read
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Avocados
Avocados are the fruit (due to the presence of the middle pit or seed) from Persea americana, a tall evergreen tree.  They vary in weight...
jlrosner
Jan 132 min read
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Almonds
The almond that we think of as a nut is technically the seed of the fruit of the almond tree, a medium-size tree that bears fragrant pink...
jlrosner
Jan 133 min read
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Celery
Celery was cultivated in parts of Europe and the Mediterranean as early as 1000 BC, and we have evidence of celery being used as a...
jlrosner
Jan 132 min read
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Grapefruit
Grapefruits were discovered in Barbados in the 18th century. Many botanists think the grapefruit was the result of a natural...
jlrosner
Jan 133 min read
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Swiss Chard
Swiss chard is not native to Switzerland. Its actual homeland lies further south, in the Mediterranean region. Â Ancient Greeks, and later...
jlrosner
Jan 132 min read
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Carrots
The beta-carotene that is found in carrots was actually named for the carrot itself! Even though U.S. consumers are most familiar with...
jlrosner
Jan 133 min read
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Brussels Sprouts
Brussels sprouts are a member of the cruciferous vegetable family, along with cauliflower, kale, broccoli, cabbage and turnip greens. ...
jlrosner
Jan 133 min read
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Lemons
Lemons were originally developed as a cross between the lime and the citron and are thought to have originated in China or India, having...
jlrosner
Jan 132 min read
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Cauliflower
Cauliflower, a cruciferous vegetable, is in the same plant family as broccoli, kale, cabbage, Brussels sprouts and collard greens....
jlrosner
Jan 132 min read
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Beets
The ancient Romans were one of the first civilizations to cultivate beets and use their roots as food.  Prior to this time, people...
jlrosner
Jan 133 min read
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