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Pears
Pears are a member of the rose family of plants (Rosaceae), which, in addition to roses includes apples, apricots, cherries, chokeberry,...
jlrosner
Apr 143 min read


Watermelon
As a member of the Cucurbitaceae family, the watermelon is related to the cantaloupe, squash, pumpkin, and cucumber. There are between...
jlrosner
Apr 132 min read


Cinnamon
Cinnamon is one of the oldest spices known. It was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an...
jlrosner
Mar 142 min read


Arugula
Arugula is a member of the Brassica, or Cruciferous family of vegetables, which includes Brussels sprouts, kale, cauliflower, and...
jlrosner
Mar 141 min read


Apricots
Apricots are relatives to peaches however they are a bit smaller and not as juicy. They are enjoyed as a fresh fruit but are also enjoyed...
jlrosner
Mar 132 min read


Tomatoes
Although tomatoes are fruits in a botanical sense, they don't have the dessert quality sweetness of other fruits. Cooking tempers the...
jlrosner
Mar 133 min read


Strawberries
The strawberry has become the most popular berry fruit in the world and should be eaten at least 3-4 times per week to achieve maximum...
jlrosner
Mar 133 min read


Artichokes
Artichokes were used by the ancient Greeks and Romans for their medicinal and health benefiting qualities. Today, globe artichoke...
jlrosner
Mar 132 min read


Asparagus
While approximately 300 varieties of asparagus have been noted, only 20 are edible. Asparagus has an almost 2000 year history of...
jlrosner
Mar 132 min read


Radishes
Radishes have been cultivated for thousands of years. The many different varieties of radishes all belong to the same family, Brassica. ...
jlrosner
Mar 132 min read


Sweet Potatoes
Sweet potatoes are native to Central and South America and are considered one of the oldest root vegetables. They vary in skin and...
jlrosner
Mar 132 min read


Garlic
Garlic is a member of the lily or Allium family, which also includes onions and leeks. With their unique combination of flavonoids...
jlrosner
Mar 132 min read


Broccoli
Broccoli was originally from Italy where it developed from wild cabbage. Broccoli was introduced to the United States by Italian...
jlrosner
Mar 132 min read


Oranges
Oranges originated thousands of years ago in Asia. In the 16th century Spanish explorers are responsible for bringing oranges to Florida,...
jlrosner
Feb 143 min read


Hemp Seeds
Hemp seeds are the seeds of the hemp plant, Cannabis sativa. They are from the same species as cannabis however they contain only trace...
jlrosner
Feb 132 min read


Olives
Technically olives are classified as a fruit from the Olea europea tree. They have been cultivated in parts of the Mediterranean for at...
jlrosner
Jan 142 min read


Parsley
The ancient Greeks held parsley to be sacred, using it to adorn victors of athletic contests and for decorating the tombs of the...
jlrosner
Jan 142 min read


Cranberries
American Indians enjoyed cranberries cooked and sweetened with honey or maple syrup. Cranberries were also used by the Indians...
jlrosner
Jan 143 min read


Pomegranates
The word pomegranate means “apple with many seeds”. No other fruit has the architecture of a pomegranate with the numerous seeds all...
jlrosner
Jan 142 min read


Figs
Figs grow on the ficus tree, which is a member of the mulberry family. Figs can be traced back to the ancient Greeks and Romans who...
jlrosner
Jan 142 min read
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