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      Is Your Teen Athlete Eating Enough? Katherine Hill, MD
      jlrosner
      • Jan 11, 2018
      • 5 min

      Is Your Teen Athlete Eating Enough? Katherine Hill, MD

      Kayla is a 16-year-old competitive soccer player. Like many of her teammates, she has irregular periods—generally only a few times per...
      85 views
      What is Oxidative Stress?                   Jeanne Rosner, MD
      jlrosner
      • Jan 11, 2018
      • 4 min

      What is Oxidative Stress? Jeanne Rosner, MD

      Have you ever wondered why apples or avocados turn brown a few minutes after you cut into them? Why do old cars start to rust? It’s...
      178 views
      Fight Cancer With Your Fork       Jocelyn Dubin, MS, RD
      jlrosner
      • Jan 11, 2018
      • 4 min

      Fight Cancer With Your Fork Jocelyn Dubin, MS, RD

      Day in and day out, I work with patients who have been diagnosed with cancer. One of my greatest joys as a registered dietitian is when I...
      117 views
      The Trillions of Mouths You Feed Each Day     Erica Sonnenburg, PhD
      jlrosner
      • Jan 11, 2018
      • 4 min

      The Trillions of Mouths You Feed Each Day Erica Sonnenburg, PhD

      Are your gut microbes more famished than you realize? Our intestine is home to approximately 100 trillion bacteria. There are more...
      1,112 views
      The Skinny on Fats                         Martha Mejia, MD
      jlrosner
      • Jan 11, 2018
      • 6 min

      The Skinny on Fats Martha Mejia, MD

      Is butter really back? Can we eat bacon with abandon? These were the headlines in the popular media a few years ago—based upon a...
      57 views
      Eating for Energy and Focus     Deborah Blake, NC
      jlrosner
      • Jan 11, 2018
      • 6 min

      Eating for Energy and Focus Deborah Blake, NC

      It’s late afternoon, your eyes start to glaze over and the yawning begins. Maybe you think a caffeine boost will help, or you...
      30 views
      How Our Food Choices Affect the Environment                                    Jeanne Rosner, MD
      jlrosner
      • Jan 11, 2018
      • 5 min

      How Our Food Choices Affect the Environment Jeanne Rosner, MD

      An overview Human survival is dependent on consuming food. What we choose to eat, however, can have an enormous impact on our...
      1,384 views
      Saving Antibiotics: One Mother's Journey     Everly Macario, Sc.D.
      jlrosner
      • Jan 11, 2018
      • 5 min

      Saving Antibiotics: One Mother's Journey Everly Macario, Sc.D.

      Antibiotic-resistant germs (bacteria), including methicillin-resistant Staphylococcus aureus (MRSA), kill 23,000+ people and cause 2+...
      61 views
      Holidays, Alcohol and Weight Sabotage                                        Joan Kent, PhD
      jlrosner
      • Jan 11, 2018
      • 6 min

      Holidays, Alcohol and Weight Sabotage Joan Kent, PhD

      Happy Holidays, right? In one survey, 69% of people said their stress levels increase during the holidays. People listed crowds, long...
      46 views
      EPIGENETICS ... YOUR DREAMS ARE NOT YOUR DESTINY
      jlrosner
      • May 12, 2016
      • 2 min

      EPIGENETICS ... YOUR DREAMS ARE NOT YOUR DESTINY

      Dr. Lucia Aronica has a PhD in epigenetics. Epigenetics literally means on top of your genes (or DNA). Epigenetic markers are a set of...
      436 views
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