Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. Clia believes the benefits of yoga and meditation are immense, and she teaches in order to share them while also introducing more calm, clarity and connection to and among mind, body and spirit. She believes that through our yoga and mindfulness practices we can learn to be more present, with awareness and compassion, to live our lives authentically. Clia’s education and exper

Dr. Abrams began her career in healthcare when she graduated from medical school from the Pavlov Institute (former Soviet Union) with high honors and completed an internship in internal medicine and a residency in anesthesia and intensive care. She came to the US, arriving in Seattle Washington in 1996. Dr. Abrams confirmed her U.S. medical diploma in 1999 successfully passing the U.S. Medical Licensing Exam and Clinical Skills Assessment exam. She went on to study naturop