Have you ever wondered why you may eat the same foods as someone else, but they have tons of energy, and you don’t? Or why some days you...

This fresh and zesty salsa combines juicy Roma tomatoes, finely diced red onion, and fresh cilantro for a vibrant burst of flavor. The...

Mexican Hot Chocolate Cookies, inspired by Vaughn Vreeland and NYT Cooking , are a delightful fusion of chocolate and spice, bringing a...

This Vibrant Vegetable Chickpea Curry with Coconut Milk is a hearty and flavorful dish packed with wholesome ingredients. Chickpeas are...

This rosemary olive oil flatbread is a simple yet refined dish, enhanced by thoughtful finishing touches. The dough is baked on its own,...

These fig and almond snack bars, inspired by Annie Fenn, MD , are a brain-healthy, delicious, and visually stunning treat—a true...

This vegetarian stuffed acorn squash, inspired by Cookie and Kate , and modified by Jeanne Rosner, is a celebration of vibrant flavors...

A nationally-recognized culinary translator and expert on the role of food in supporting optimal health, Rebecca has a Masters of Science...

Dr. Daphne Miller is a practicing family physician, author, and Associate Clinical Professor of Medicine at the University of California...

REAL FOOD, REAL SCIENCE, REAL HEALTH, How to Become a Foodist Darya Rose , a popular writer and world renowned expert in health and...

The Union Square Café-inspired bar nuts are an irresistible blend of warm, buttery richness and bold flavors. The nuts are roasted to...

This orange-pomegranate dressing, inspired by Rebecca Katz , is a vibrant and tangy blend of flavors. It begins with the bright citrus...

This roasted green bean dish, inspired by Once Upon a Chef and modified by Jeanne Rosner, is a perfect balance of simplicity and...

Ken Cook, president and co-founder of the Environmental Working Group (EWG), is widely recognized as one of the environmental community’s...

Deborah Blake is a Nutrition Consultant in Menlo Park, California. She graduated in 2007 from Antioch University in Seattle with a...

At SOUL Food Salon Chef Kellan cooked some tasty and healthy dishes using as few ingredients as possible. He emphasized locally sourced...

Understanding Aging Aging is a gradual and irreversible process that occurs in all living things. As we age, our cells and tissues...

These chickpea-loaded sweet potatoes are a hearty and flavorful dish, inspired by Minimalist Baker and modified by Jeanne Rosner. They...

These cranberry orange muffins are wonderfully bright, zesty, and bursting with fresh seasonal flavors. The batter, made with olive oil,...

The human brain is a dynamic organ that changes constantly in response to our internal and external environments throughout a lifetime....