"Writing is an act of discovering what you think and what you believe."  –Dan Pink Recently, I have been spending more time writing....

Have you ever reduced the sugar called for in a cookie recipe and ended up with hockey pucks? Or swapped olive oil for butter in a cake...

Katie Sullivan Morford is a food writer and registered dietitian with more than two decades of experience sharing her passion for food...

Lisa Patel is a Clinical Associate Professor of Pediatrics at Stanford School of Medicine and she also works clinically as a pediatric...

Did you know that several recent studies have shown that cancer rates in people under 50 years old have increased by nearly 80% over the...

Is it healthy for humans to eat food made in bioreactors and Petri dishes? In late 2022, the US Food and Drug Administration (FDA)...

Karen Gould has been a licensed Marriage and Family Therapist since 1988, as well as an Art Therapist, having received her Master's...

As a physician/surgeon and chef, organization, efficiency and quality are essential to me. Like many of you juggling personal and...

This Roasted White Bean and Tomato Pasta, inspired by Alexa Weibel, is a fantastic recipe that combines ease with exceptional flavor....

Sally Duplantier is a gerontologist and Healthspan educator. She is the founder of Zing, with a mission to help older adults live their...

Do you ever contemplate what it means to live a long, healthy and joy-filled life? It's safe to say that it probably means something...

Charred Cauliflower, inspired by True Food Kitchen, is one of my all-time favorite dishes. This dish features perfectly roasted...

Our family struck gold 10 years ago when our rescue dog Lucy—a Chihuahua-terrier mix—came into our lives. Instantly, she was a wonderful...

For the past several years, US News and World Report has named the Mediterranean diet the “best diet overall,” and, as a registered...

DR. ANNIE FENN is the founder of the Brain Health Kitchen, the only cooking school of its kind focused exclusively on brain health and...

Coffee 'nice' cream is a rich and creamy treat that rivals traditional ice cream in both texture and flavor, but with a healthier twist....

Mass marketing campaigns from the food and supplement industries, social media influencers and even friends and family can be sources of...

Clia's teaching style incorporates both yin and yang elements into an aligned vinyasa practice. She believes the benefits of yoga and...

Are you frustrated with doctors who are rushed or busy and often use prescription medicine as the primary solution? If you are searching...

Pamela Salzman is a cooking instructor, cookbook author, holistic health counselor and food blogger. Her first cookbook, "Kitchen...