Dr. Annie Fenn is a Board-Certified Obstetrician/Gynecologist who specialized in Menopausal Health for over 20 years. She retired from...

In my last SOULFUL Insights post, I shared the foods that are most proven to protect the brain from Alzheimer’s disease and other...

I first suspected my mother’s dementia when she got lost driving to the mall in the city where she’s lived for 30 years. Then I took...

Laura Hughes Poppink, MFT is a local psychotherapist who specializes in leveraging the mind-body connection to help people tap into their...

Can you remember the world before plastics were pervasive in our food supply? Whether for transport, storage, protection or cover, we now...

Ikigai (pronounced "ic-kee-guy") is a Japanese word that quite literally means your “reason for being,” (iki means life and gai means...

The pause button is such a great invention. With the touch of a finger, it allows us to stop everything and ask a question, to get up and...

One of the most common frustrations I see in my clients is weight gain. It’s a frequent complaint among middle-aged women who have been...

With busy schedules at work and at home, it often feels challenging to prioritize our health. Even when we try to make healthier choices,...

May is "Healthy Vision Month," so we decided it was a great opportunity to speak with Keith Skolnick, an ophthalmologist who practices in...

Shelly on left, Rebecca on right Shelley Onderdonk and Rebecca Bloom were randomly assigned to the same freshman dorm when they showed up...

As a registered dietitian and modern consumer, I am well aware of the growing popularity of cannabidiol (CBD) and the growing trend of...

Dr. Kornfeld is Vice Dean for Education and Associate Professor of Epidemiology at Columbia University’s Mailman School of Public Health....

Think back to your high school biology days. Do you remember learning about the mitochondrion? It is an organelle within all of our cells...

I’ve been in the restaurant business for more than 50 years now. Ten or so years ago, I started to make my seven restaurants in Chicago...

Dr. Julia Nordgren is a physician, an expert in childhood obesity and cholesterol disorders, and a trained chef. She received her...

I’ll admit, telling people what I do for a living while at a cocktail party can be a little awkward. “A doctor? For kids with high...

Dr. David Funt has been practicing cardiology for more than 30 years in Boca Raton, Florida. As a board-certified physician in both...

February is "Heart Health Month." In its honor, I spoke with Dr. David Funt who has been practicing cardiology for more than 30 years in...

Alex Dimitriu, M.D. completed medical school and residency in psychiatry at SUNY Stony Brook, and continued his training at Stanford...