Emotional Intelligence (EI) is one of the three challenges in the triathlon of life. But, instead of running, biking and swimming, you...

For more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...

In most of the developed world, the consumption of meat and other animal products typically exceeds the recommendations from experts in...

Shauna Shapiro is a professor at Santa Clara University, clinical psychologist, best-selling author and internationally recognized expert...

This weekend I reached out to Eugenia Soliterman, MPH, MSN. I was interested to learn how she helps her patients find their why in their...

Dr. Reshma Shah is a board-certified pediatric physician. Reshma has over a decade of experience in primary care pediatrics. She...

Dr. Vivian Chen is a UK board-certified doctor in internal medicine and family practice who now lives in the San Francisco Bay Area. She...

At a time when our country is developing and debating the latest version of the farm bill, agricultural sustainability is at the...

As I sit down to write this post, I find that I’m grappling with the message I want to convey. I want it to be just right. I want it to...

This weekend I reached out to Kelly Fradin, MD, a pediatrician, writer and public health advocate. I was interested to learn more about...

This weekend I reached out to Michelle Routhenstein, a preventive cardiology dietitian. I was interested to learn more about...

Human and environmental health are linked in so many ways, and yet movements to advance these fields in policy and throughout society...

During times of high stress or crisis, we must find a way to slow down and steady ourselves. Our self-care provides a solid foundation...

We are all struggling with how best to nourish ourselves with fresh fruits and vegetables in this time of Covid-19. Incorporating more of...

David Baum has facilitated big conversations that create big change for over 30 years. With two doctorates—the first finding horizontal...

In the past few months, since the COVID-19 pandemic began in China, we have been slowly learning more about the virus and the best ways...

Brett Jenks has championed behavior change in the conservation community for more than 20 years. As President and CEO, he leads Rare’s...

Silver linings? Wait, what? We’re in the middle of a pandemic! Almost all of us are facing a new reality. We might be struggling because...

My inbox is inundated these days. Stress management meditation, Zoom yoga, weekly well-being sessions... Each day it seems I am at risk...

Think back to your high school biology days. Do you remember learning about the mitochondrion? It is an organelle within all of our cells...