Adar Cohen is a mediator and facilitator. For 20 years he has led conversations in conflict zones, family rooms, and other places where...

This weekend I reached out to David Freeman. He is a health and fitness professional with 10+ years in the health & fitness industry. I...

A family is emerging from a high-conflict divorce. Everything feels combustible—from scheduling to COVID safety, even snacks. The parents...

Drew Ramsey, M.D. is a psychiatrist, author, farmer and founder of the Brain Food Clinic in New York City, offering treatment and...

Dionne Detraz, RDN, is a Cancer Nutrition Expert and Registered Dietitian Nutritionist. She specializes in helping people navigate cancer...

Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. She believes the benefits of yoga and...

In the health centers at the hospital where I work, I have met many patients with prediabetes or diabetes who are in search of dietary...

Emotional Intelligence (EI) is one of the three challenges in the triathlon of life. But, instead of running, biking and swimming, you...

For more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...

In most of the developed world, the consumption of meat and other animal products typically exceeds the recommendations from experts in...

Shauna Shapiro is a professor at Santa Clara University, clinical psychologist, best-selling author and internationally recognized expert...

This weekend I reached out to Eugenia Soliterman, MPH, MSN. I was interested to learn how she helps her patients find their why in their...

Dr. Reshma Shah is a board-certified pediatric physician. Reshma has over a decade of experience in primary care pediatrics. She...

Dr. Vivian Chen is a UK board-certified doctor in internal medicine and family practice who now lives in the San Francisco Bay Area. She...

At a time when our country is developing and debating the latest version of the farm bill, agricultural sustainability is at the...

As I sit down to write this post, I find that I’m grappling with the message I want to convey. I want it to be just right. I want it to...

This weekend I reached out to Kelly Fradin, MD, a pediatrician, writer and public health advocate. I was interested to learn more about...

This weekend I reached out to Michelle Routhenstein, a preventive cardiology dietitian. I was interested to learn more about...

Human and environmental health are linked in so many ways, and yet movements to advance these fields in policy and throughout society...

During times of high stress or crisis, we must find a way to slow down and steady ourselves. Our self-care provides a solid foundation...