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Sweet Talk About Sugar Alternatives by Christina Badaracco, MPH, RD
Americans have long been interested in alternative sweeteners (also known as nonnutritive sweeteners) as a means to reduce their sugar...
jlrosner
Apr 21, 20256 min read


Farro Risotto with Spinach, Chickpeas and Feta
This farro risotto, inspired by Alexandra Stafford and modified by Jeanne Rosner, is a warm, satisfying dish that brings together nutty...
jlrosner
Apr 20, 20251 min read


Tofu Scramble with Nutritional Yeast
This tofu scramble, inspired by Michelle Hauser, MD, is a fantastic plant-based alternative that tastes just like scrambled eggs but uses tofu instead. It’s packed with flavor, offering a delicious mix of spices and seasonings that give it a savory, satisfying taste. The tofu is crumbled and cooked with ingredients like turmeric for color, nutritional yeast for a cheesy flavor, and a blend of your favorite vegetables like bell peppers and onions. Each bite is full of vibrant,
jlrosner
Apr 19, 20251 min read


Black Bean Brownies
These black bean brownies are absolutely amazing, and you’ll never guess they contain black beans! The black beans blend seamlessly into...
jlrosner
Apr 19, 20251 min read


Understanding the Microbiome: How Your Gut Impacts Health
Erica Sonnenburg, PhD, is a senior research scientist at the Stanford University School of Medicine in the Department of Microbiology and...
Erica Sonnenburg, PhD
Apr 19, 20252 min read


Time to Reboot - Kristina’s Journey from Career Break to CEO
Imagine going from stay-at-home mom to part-time general counsel to CEO of your own company in just over a year. ReBoot Accel alum...
jlrosner
Apr 16, 20254 min read


The How And Why Of Cooking Gluten Free
Stephanie Willard, owner and chef of Rolling in Dough food truck and Amanda Bernshteyn, MPH, NC "Gluten: The How and Why of Cooking...
jlrosner
Apr 14, 20252 min read


Pears
Pears are a member of the rose family of plants (Rosaceae), which, in addition to roses includes apples, apricots, cherries, chokeberry,...
jlrosner
Apr 14, 20253 min read


Watermelon
As a member of the Cucurbitaceae family, the watermelon is related to the cantaloupe, squash, pumpkin, and cucumber. There are between...
jlrosner
Apr 13, 20252 min read


Chickpea Salad with Cilantro-Lime Dressing
This vibrant chickpea salad, inspired by Alexandra Stafford and modified by Jeanne Rosner, is tossed in a bold, citrusy cilantro-lime...
jlrosner
Apr 12, 20251 min read


Charred Snap Peas with Lemon and Parmesan Dressing
This vibrant and seasonal dish, inspired by Yotam Ottolenghi and modified slightly by Jeanne Rosner, brings out the best in fresh snap...
jlrosner
Apr 6, 20251 min read


Super Seed Granola
This super seed granola is packed with nutrient-dense ingredients that come together for the perfect balance of crunch, warmth, and...
jlrosner
Mar 28, 20251 min read


Insights on Better Dining Out and Food Wastefrom a Restaurant Insider by Dan Rosenthal
I’ve been in the restaurant business for more than 50 years now. Ten or so years ago, I started to make my seven restaurants in Chicago...
jlrosner
Mar 27, 20257 min read


Commentary on Collagen by Christina Badaracco, MPH, RD
In keeping with a growing interest in many different types of supplements, the demand for collagen supplements has accelerated in recent...
jlrosner
Mar 20, 20256 min read


Roasted Asparagus with Crispy Mustard-Garlic Panko and Lemon
Golden, crunchy, and bursting with bright, zesty flavor—this Roasted Asparagus with Crispy Mustard-Garlic Panko & Lemon is a simple yet elevated way to enjoy spring’s favorite vegetable! Tender roasted asparagus is perfectly caramelized, bringing out its natural sweetness, while a crispy, garlicky panko topping adds a delightful crunch. The Dijon mustard gives the breadcrumbs a bold, tangy depth, and a final squeeze of fresh lemon juice ties everything together with a refresh
jlrosner
Mar 17, 20251 min read


Effective Strategies to Manage Anxiety by Alex Dimitriu, MD
Living with anxiety feels as if everything is a big deal: always hurried, easily overwhelmed and rarely happy. Some people don't...
jlrosner
Mar 17, 20254 min read


Broiled Feta with Garlicky Cherry Tomatoes
This Broiled Feta with Garlicky Cherry Tomatoes, inspired by Once Upon A Chef , is an absolute delight that really hits the spot. The...
jlrosner
Mar 17, 20251 min read


Your Microbiome, Nutrition and Health:The Latest by Christina Badaracco, MPH, RD
Did you know that our gut bacteria are involved in regulating sleep and muscle function? While most of us now know that they play a role...
jlrosner
Mar 16, 20256 min read


Lemony Orzo With Asparagus and Garlic Bread Crumbs
This bright and zesty orzo dish, inspired by Ali Slagle , is packed with fresh, vibrant flavors and makes the perfect main, side, or...
jlrosner
Mar 16, 20251 min read


Cinnamon
Cinnamon is one of the oldest spices known. It was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an...
jlrosner
Mar 14, 20252 min read
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