Crispy Tofu with Tomatoes, Cucumbers, and Green Beans Salad is a refreshing and satisfying dish that perfectly captures the essence of...

Demand for supplements that improve performance and recovery around physical activity continues to increase around the world. The US...

Americans' alcohol consumption has changed substantially in recent years, driven by factors such as new production technologies, a desire...

In the dynamic health and wellness field, integrative medicine has emerged as a harmonious blend, combining the latest advancements of...

As the first stop along the digestive tract when we eat, the mouth plays several vital roles in initiating digestion. Our oral health is...

Sara Bowling is a Family Medicine physician, medical acupuncturist, yoga teacher, athlete, amateur chef and mom of two little boys.  She...

Prediabetes is one of the most common conditions I see, affecting one in three Americans, 90% of whom don't know they have the condition....

I recently had the inspiring opportunity to lead a culinary medicine workshop at a conference for obesity medicine specialists. While...

Brenna O’Malley is a registered dietitian and owner of The Wellful, a virtual nutrition therapy private practice based in San Francisco....

With the start of each new year, self-improvement and weight loss advertisements flood the airwaves. The $72 billion dollar weight loss...

Edward Park is the founder of NeuroReserve, a preventive health and nutrition company focused on healthy brain aging.  Ed's background...

"Writing is an act of discovering what you think and what you believe."  –Dan Pink Recently, I have been spending more time writing....

Mexican Hot Chocolate Cookies, inspired by Vaughn Vreeland and NYT Cooking , are a delightful fusion of chocolate and spice, bringing a...

Peppermint Brownie Cookies, inspired by Tutti Dolci , are the ultimate treat for chocolate and peppermint lovers. The combination of rich...

Have you ever reduced the sugar called for in a cookie recipe and ended up with hockey pucks? Or swapped olive oil for butter in a cake...

These fig and almond snack bars, inspired by Annie Fenn, MD , are a brain-healthy, delicious, and visually stunning treat—a true...

Katie Sullivan Morford is a food writer and registered dietitian with more than two decades of experience sharing her passion for food...

Lisa Patel is a Clinical Associate Professor of Pediatrics at Stanford School of Medicine and she also works clinically as a pediatric...

Did you know that several recent studies have shown that cancer rates in people under 50 years old have increased by nearly 80% over the...

Is it healthy for humans to eat food made in bioreactors and Petri dishes? In late 2022, the US Food and Drug Administration (FDA)...