jlrosnerDec 7, 20226 minA Look Back As We Look Ahead by Jeanne Rosner, MDAs we begin to turn the page on another year, I thought it would be fun to share many of the teachings and lessons we have presented...
jlrosnerNov 15, 20225 minDynamic Mobility vs. Static Stretching: Which Is Right for You? by Stella Bergan, MEd, NASM CPTAre you an athlete (I believe there is one in all of us!), a recreational exerciser or a dancer? Or do you feel you have become stiffer...
jlrosnerOct 26, 20225 minShould We Be Anti-Antinutrients? by Christina Badaracco, MPH, RDMost health and sustainability experts agree that most people would benefit from a plant-forward diet. Fruits, vegetables, legumes, whole...
jlrosnerOct 5, 20225 minA Need for Better Nutrition Education for Health Professionals by Christina Badaracco, MPH, RDDuring my dietetic internship at Massachusetts General Hospital, I was inspired by the wonderful model of nutrition and culinary...