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      Cooking for Better Brain Health
      Annie Fenn, MD
      • Oct 15, 2019
      • 2 min

      Cooking for Better Brain Health

      Dr. Annie Fenn is a Board-Certified Obstetrician/Gynecologist who specialized in Menopausal Health for over 20 years. She retired from clinical practice to teach people how to cook and eat with brain healthy foods. “Cooking is the best way I know, as a physician,” she says, “to radically improve health.” After retiring from medical practice, Dr. Fenn trained under chefs in Italy, Mexico, and at the Culinary Institute of America. In 2017 she created Brain Health Kitchen, th
      128 views
      Mind Optimization: Lessons from Psychiatry in Silicon Valley
      Alex Dimitriu, MD
      • Feb 7, 2019
      • 2 min

      Mind Optimization: Lessons from Psychiatry in Silicon Valley

      Alex Dimitriu, M.D. completed medical school and residency in psychiatry at SUNY Stony Brook, and continued his training at Stanford Medical Center with a fellowship in sleep medicine. He is currently in private practice in downtown Menlo Park. He sees patients with a wide variety of conditions, ranging from depression to anxiety, to insomnia and other sleep disorders. He practices an integrative model of psychiatry, which aims to improve various domains of people's lives. He
      37 views
      Renew, Recharge, Rejuvenate
      Clia Tierney, MA
      • Jan 10, 2019
      • 2 min

      Renew, Recharge, Rejuvenate

      Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. Clia believes the benefits of yoga and meditation are immense, and she teaches in order to share them while also introducing more calm, clarity and connection to and among mind, body and spirit. She believes that through our yoga and mindfulness practices we can learn to be more present, with awareness and compassion, to live our lives authentically. Clia’s education and exper
      25 views
      Renew, Recharge, Rejuvenate
      Clia Tierney, MA
      • Jan 11, 2018
      • 2 min

      Renew, Recharge, Rejuvenate

      Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. Clia believes the benefits of yoga and meditation are immense, and she teaches in order to share them while also introducing more calm, clarity and connection to and among mind, body and spirit. She believes that through our yoga and mindfulness practices we can learn to be more present, with awareness and compassion, to live our lives authentically. Clia’s education and experie
      49 views
      RENEW, RECHARGE, REJUVENATE
      jlrosner
      • Jan 14, 2016
      • 1 min

      RENEW, RECHARGE, REJUVENATE

      Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. Clia believes the benefits of yoga and meditation are immense, and she teaches in order to share them while also introducing more calm, clarity and connection to and among mind, body and spirit. She believes that through our yoga and mindfulness practices we can learn to be more present, with awareness and compassion, to live our lives authentically. Clia’s education and exper
      13 views
      STRESS REDUCTION & MINDFULNESS MEDITATION
      jlrosner
      • Nov 12, 2015
      • 2 min

      STRESS REDUCTION & MINDFULNESS MEDITATION

      Dr. Edna Esnil is a licensed Counseling Psychologist in private practice in Menlo Park, CA. With over 20 years of specialized training and experience, she provides evidence-based interventions (Cognitive Behavioral Therapy and Mindfulness) to help patients with symptoms of anxiety, depression, panic, trauma, and a host of other psychological problems related to stress. Both Cognitive Behavioral Therapy (CBT) and mindfulness are scientifically supported approaches. A rece
      45 views

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