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Ginger Orange Lemon Turmeric Shots
Ginger orange lemon turmeric shots are a vibrant and refreshing wellness boost, made by blending or juicing fresh, nutrient-packed...
jlrosner
Dec 1, 20241 min read


Orange Pomegranate Vinaigrette
This orange-pomegranate dressing, inspired by Rebecca Katz , is a vibrant and tangy blend of flavors. It begins with the bright citrus...
jlrosner
Dec 1, 20241 min read


Roasted Green Beans with Cranberries and Walnuts
This roasted green bean dish, inspired by Once Upon a Chef and modified by Jeanne Rosner, is a perfect balance of simplicity and...
jlrosner
Nov 20, 20241 min read


How Our Food Choices Affect Our Health and the Environment
Ken Cook, president and co-founder of the Environmental Working Group (EWG), is widely recognized as one of the environmental community’s...
Ken Cook, Co-founder and President of EWG
Nov 17, 20242 min read


Cooking With Healthy Fats
Deborah Blake is a Nutrition Consultant in Menlo Park, California. She graduated in 2007 from Antioch University in Seattle with a...
Deborah Blake, NC
Nov 16, 20241 min read


CHEF & OWNER OF KELLAN'S KITCHEN
At SOUL Food Salon Chef Kellan cooked some tasty and healthy dishes using as few ingredients as possible. He emphasized locally sourced...
jlrosner
Nov 11, 20242 min read


Easy Tricks to Promote Longevity and Health by Adriana Telias, PhD, RDN
Understanding Aging Aging is a gradual and irreversible process that occurs in all living things. As we age, our cells and tissues...
jlrosner
Nov 8, 20246 min read


Chickpea Loaded Sweet Potatoes
These chickpea-loaded sweet potatoes are a hearty and flavorful dish, inspired by Minimalist Baker and modified by Jeanne Rosner. They...
jlrosner
Nov 7, 20241 min read


Cranberry Orange Muffins
These cranberry orange muffins are wonderfully bright, zesty, and bursting with fresh seasonal flavors. The batter, made with olive oil,...
jlrosner
Nov 5, 20241 min read


Unlocking Neuroplasticity: Transform Your Brain for Better Health
The human brain is a dynamic organ that changes constantly in response to our internal and external environments throughout a lifetime....
jlrosner
Oct 30, 20245 min read


Pomegranate, Pistachio, Chocolate Bark
This Pomegranate Pistachio Chocolate Bark is a simple yet delicious treat that combines rich chocolate with vibrant toppings. Start by...
jlrosner
Oct 24, 20241 min read


Sparkling Pomegranate Spritzer
This Sparkling Pomegranate Spritzer is a refreshing and festive drink, perfect for celebrations or as a lively non-alcoholic option. It...
jlrosner
Oct 24, 20241 min read


Pear, Parsley and Ginger Smoothie
This Pear and Parsley Smoothie is a refreshing and nutrient-packed drink that’s as delicious as it is healthy. The natural sweetness of...
jlrosner
Oct 22, 20241 min read


Make Ahead Family Meals
Lynda Marren A returning Soul Food Salon guest speaker, Lynda teaches cooking classes at Kitchentown in Burlingame and Draegers in San...
jlrosner
Oct 21, 20241 min read


Creative Breakfast Ideas
Growing up in the health food capital of the world that is also at the heart of California's farmland, Santa Cruz, Kristi cultivated a...
jlrosner
Oct 18, 20242 min read


Women and Alzheimer's Disease: Our Brain, Our Future, Our Cure
Roberta Brinton, Ph.D. is Director of the Center for Innovation in Brain Science at the University of Arizona Health Sciences where she...
Roberta Brinton, PhD
Oct 17, 20241 min read


Roasted Butternut Squash and Chickpeas with Hot Honey
This Roasted Butternut Squash and Chickpea Bowl, inspired by Melissa Clark and modified by Jeanne Rosner, combines sweet, spicy, and...
jlrosner
Oct 12, 20241 min read


Butternut Squash Tacos
These Butternut Squash Tacos are a flavorful, veggie-packed option with a smoky, spicy twist. The base of each taco starts with a layer...
jlrosner
Oct 9, 20241 min read


Avocado Cashew Crema
This Avocado Cashew Crema is a smooth, dairy-free sauce that's perfect for adding creaminess to various dishes. The blend of soaked...
jlrosner
Oct 8, 20241 min read


THE INVISIBLE ELEMENT In Food
Dr. Jennifer Hartle is an environmental health scientist who researches the connections between chemical exposures, food policy, and...
jlrosner
Oct 7, 20242 min read
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