I first suspected my mother’s dementia when she got lost driving to the mall in the city where she’s lived for 30 years. Then I took...

Lemon Pesto Arugula Pizza offers a refreshing take on classic pizza. The base is a crispy crust, spread with a lemony pesto sauce made...

This is a traditional pesto recipe inspired by Michelle Hauser, MD. It is made using fresh basil leaves, garlic, pine nuts, Parmesan...

Laura Poppink is a local psychotherapist who specializes in leveraging the mind-body connection to help people tap into their potential...

Can you remember the world before plastics were pervasive in our food supply? Whether for transport, storage, protection or cover, we now...

This Kale, Quinoa, and Apple Salad is a wholesome dish combining kale, quinoa, and crisp apples with unsweetened tart cherries, hemp...

These Feel-Good Apple Muffins, inspired by Pinch of Yum , are topped with nuts or seeds, adding a delightful crunch and extra nutrients....

This Roasted Eggplant Dip, inspired by Ina Garten and modified by Jeanne Rosner, is a deliciously smoky and flavorful appetizer that...

SOUL Food Salon is a dynamic platform dedicated to sharing ideas, building confidence in living a vibrant life and gaining practical...

Ikigai (pronounced "ic-kee-guy") is a Japanese word that quite literally means your “reason for being,” (iki means life and gai means...

This Lemon Blueberry Pound Cake is not only easy to make but also a delicious combination of bright lemon and sweet blueberries. The cake...

Brie Mathers conducts connective school-wide body image events about media literacy and mindfulness. She has spoken to 60,000 teen girls...

This Roasted Tomato Tart with Ricotta and Pesto, inspired by Alexa Weibel and modified by Jeanne Rosner, begins by layering a puff...

Dr. Reshma Shah is a board-certified pediatric physician. She obtained her undergraduate and graduate degrees from Johns Hopkins...

These Vegetarian Eggplant Meatballs begin with sautéing cubed eggplant in olive oil with minced garlic until the pieces are tender and...

This recipe for Spiced Nuts with Turmeric and Garam Masala, inspired by Annie Fenn, MD , offers a delightful blend of warm, aromatic...

These Chocolate Truffles, inspired by Marti Wolfson , are a delightful combination of pistachios and Medjool dates, which bring together...

These crispy sweet potato fries are a perfect blend of sweet, spicy, and savory flavors. The fries are made by tossing thinly cut sweet...

This Strawberry and Mixed Greens Salad is a perfect balance of sweet and savory flavors. The salad combines mixed greens with quartered...

These Salted Chocolate Peanut Butter Treats, inspired by Reshma Shah , is a delightful, healthier version of the classic candy bar. It starts with 8-10 softened, pitted dates, which serve as the naturally sweet chewy base. Each date is filled with a generous amount of creamy peanut butter, mimicking the rich, nutty layer found in traditional Snickers bars. For added crunch, peanuts are sprinkled into each date. The dates are then topped with a chocolate coating made by meltin