RECIPES | soul-food-salon

jlrosner

Jan 13, 20202 min read

Cauliflower

Cauliflower, a cruciferous vegetable, is in the same plant family as broccoli, kale, cabbage, Brussels sprouts and collard greens....

135 views

jlrosner

Jan 13, 20203 min read

Beets

The ancient Romans were one of the first civilizations to cultivate beets and use their roots as food. Prior to this time, people...

209 views

jlrosner

Jan 13, 20202 min read

Broccoli

Broccoli was originally from Italy where it developed from wild cabbage. Broccoli was introduced to the United States by Italian...

159 views

Improving Our Children's Food Environment by Bettina Siegel

jlrosner

Jan 13, 20203 min read

Improving Our Children's Food Environment by Bettina Siegel

This weekend I reached out to Bettina Elias Siegel, author of the new book Kid Food: The Challenge of Feeding Children in a Highly...

23 views

jlrosner

Jan 13, 20202 min read

The Microbiome by Erica Sonnenburg, PhD

This weekend I followed up with Erica Sonnenburg, PhD, senior research scientist at Stanford University School of Medicine in the...

555 views

jlrosner

Jan 10, 20203 min read

Living With Fear by Judith Duval

This weekend I reached out to Judith Duval, the founder of a media & education company that inspires, teaches, and informs the Spanish...

54 views

Kids and Healthy Eating by Reshma Shah, MD, MPH

jlrosner

Jan 10, 20203 min read

Kids and Healthy Eating by Reshma Shah, MD, MPH

This weekend I've reached out to my friend and colleague, Reshma Shah, MD, MPH. She is a pediatrician, mother, plant based home-cook,...

78 views

What Does Nourishment Mean? by Angie Neison, MD

jlrosner

Jan 10, 20203 min read

What Does Nourishment Mean? by Angie Neison, MD

This weekend I reached out to Angie Neison, MD, family physician and culinary medicine physician in training. I was interested to learn...

231 views

Coffee and Alzheimer's Disease by Annie Fenn, MD

jlrosner

Jan 10, 20203 min read

Coffee and Alzheimer's Disease by Annie Fenn, MD

Today I am thrilled to present Annie Fenn, MD (brainhealthkitchen.com). Annie is a physician and chef focused on Alzheimer’s prevention....

91 views

Simple Ways to Combat Food Waste by Alison Mountford, Chef

jlrosner

Jan 10, 20203 min read

Simple Ways to Combat Food Waste by Alison Mountford, Chef

This weekend for Wellness on the Weekend I reached out to Alison Mountford, Chef and Food Waste expert. Alison is the Founder and CEO of...

33 views

If you Have 10 Minutes to Exercise, What Would You Do? by, Stella Bergan, MEd

jlrosner

Jan 10, 20201 min read

If you Have 10 Minutes to Exercise, What Would You Do? by, Stella Bergan, MEd

I reached out to fitness expert Stella Bergan. I was interested to learn what her response to this question would be. If you only had 10...

54 views

Importance of Rituals by Beth Ricanati, MD

jlrosner

Jan 10, 20203 min read

Importance of Rituals by Beth Ricanati, MD

This weekend I reached out to Beth Ricanati, MD, internist and author (Braided: A Journey of a Thousand Challahs) to learn more about how...

38 views

Cooking with Summer Ingredients by Julia Nordgren, MD

jlrosner

Jan 10, 20203 min read

Cooking with Summer Ingredients by Julia Nordgren, MD

This weekend I reached out to Julia Nordgren, MD, Chef and author of The New Family Table cookbook about how best to capture the...

14 views

Returning To Health by Sabrina Falquier Montgrain, MD

jlrosner

Jan 10, 20204 min read

Returning To Health by Sabrina Falquier Montgrain, MD

This weekend I reached out to Sabrina Falquier, MD, primary care physician, and asked her how she helps her patients become their...

398 views

Tips for Better Health and Wellness by Robert Graham, MD, MPH

jlrosner

Jan 10, 20203 min read

Tips for Better Health and Wellness by Robert Graham, MD, MPH

I reached out to Robert Graham, MD, MPH, Chef, to learn more about what we as doctors can do to create a more sustainable food system and...

38 views

Creating a Healthy Food Environment by Wendy Sterling, RD & Signe Darpinian

jlrosner

Jan 10, 20206 min read

Creating a Healthy Food Environment by Wendy Sterling, RD & Signe Darpinian

This week I reached out to Wendy Sterling, RD and Signe Darpinian, a certified eating disorders specialist, and authors of No Weigh! A...

41 views

Yearly Physicals, Staying Healthy by Monica Coronel, MD

jlrosner

Jan 10, 20202 min read

Yearly Physicals, Staying Healthy by Monica Coronel, MD

This weekend I reached out to family medicine physician Monica Coronel to understand better what we should expect in our yearly physicals...

34 views

Cooking Methods for Better Brain Health by Annie Fenn, MD

jlrosner

Jan 10, 20202 min read

Cooking Methods for Better Brain Health by Annie Fenn, MD

This weekend I reached out to Annie Fenn, MD, culinary instructor and founder of the Brain Health Kitchen Cooking School. Annie’s focus...

156 views

Incorporating Mindfulness and Breath Work into Our Daily Lives by Yanti Amos

jlrosner

Jan 10, 20203 min read

Incorporating Mindfulness and Breath Work into Our Daily Lives by Yanti Amos

This weekend I reached out to Yanti Amos, founder of Earth Yoga NYC, yoga and karate instructor and Lululemon ambassador about...

51 views

Weight management, Physical Activity & Sleep- Their Affects on Metabolism by Richa Mittal, MD

jlrosner

Jan 10, 20203 min read

Weight management, Physical Activity & Sleep- Their Affects on Metabolism by Richa Mittal, MD

This weekend I reached out to Richa Mittal, MD, internist and founder of the concierge medical weight loss and preventive health care...

16 views