jlrosner
Mushroom Hot Cocoa
Mushroom hot cocoa is a delightful and nutritious twist on the classic sweet treat. This beverage combines the rich, comforting flavor of...
top of page
Search
jlrosner
Jul 241 min read
Sweet, Spicy and Salty Pecans
Sweet, Spicy, and Salty Pecans are a delightful treat that masterfully balances sweet, salty, and spicy flavors. These pecans are roasted...
7 views
jlrosner
Jul 241 min read
Sweet and Spicy Air Fryer Brussels Sprouts
Sweet and Spicy Air Fryer Brussels Sprouts are a delightful and easy-to-make dish that perfectly balances flavors and textures. These...
40 views
jlrosner
Jul 221 min read
Crispy Tofu with Tomatoes, Cucumbers and Green Beans Salad
Crispy Tofu with Tomatoes, Cucumbers, and Green Beans Salad is a refreshing and satisfying dish that perfectly captures the essence of...
4 views
jlrosner
May 237 min read
Being Picky About Performance Supplements by Christina Badaracco, MPH, RDN, LDN
Demand for supplements that improve performance and recovery around physical activity continues to increase around the world. The US...
17 views
jlrosner
May 36 min read
Changing Trends and Guidelines for Alcohol Consumption by Christina Badaracco, MPH, RDN, LDN
Americans' alcohol consumption has changed substantially in recent years, driven by factors such as new production technologies, a desire...
17 views
jlrosner
Apr 115 min read
Mastering Cancer Prevention with Integrative Medicine by Malathi Acharya, MD
In the dynamic health and wellness field, integrative medicine has emerged as a harmonious blend, combining the latest advancements of...
18 views
jlrosner
Mar 206 min read
Fluoride: Healthful or Harmful? by Christina Badaracco, MPH, RD
As the first stop along the digestive tract when we eat, the mouth plays several vital roles in initiating digestion. Our oral health is...
13 views
jlrosner
Mar 42 min read
A Virtual Salon- Culinary Medicine and Cardiometabolic Health: Reversing Prediabetes and Fatty Liver Disease with Sara Bowling, MD
Sara Bowling is a Family Medicine physician, medical acupuncturist, yoga teacher, athlete, amateur chef and mom of two little boys. She...
29 views
jlrosner
Feb 286 min read
Culinary Medicine: What to Eat if You Have Prediabetes by Sara Bowling, MD
Prediabetes is one of the most common conditions I see, affecting one in three Americans, 90% of whom don't know they have the condition....
33 views
jlrosner
Feb 76 min read
Obesity and Lifestyle Medicine by Christina Badaracco, MPH, RD
I recently had the inspiring opportunity to lead a culinary medicine workshop at a conference for obesity medicine specialists. While...
24 views
jlrosner
Feb 11 min read
How to Develop A Healthier Relationship With Food And Your Body At Any Age with Brenna O'Malley
Brenna O’Malley is a registered dietitian and owner of The Wellful, a virtual nutrition therapy private practice based in San Francisco....
15 views
jlrosner
Jan 177 min read
Building a Peaceful Relationship with Our Food and Our Body by Shelley Aggarwal, MD, Signe Darpinian, LMFT, CEDS, & Wendy Sterling, MS, RD, CSSD, CEDS-S
With the start of each new year, self-improvement and weight loss advertisements flood the airwaves. The $72 billion dollar weight loss...
93 views
jlrosner
Jan 112 min read
New Year's Resolutions for Your Cognitive Health Salon with Ed Park, PhD
Edward Park is the founder of NeuroReserve, a preventive health and nutrition company focused on healthy brain aging. Ed's background...
41 views
jlrosner
Dec 30, 20233 min read
Journaling in January by Clia Tierney
"Writing is an act of discovering what you think and what you believe." –Dan Pink Recently, I have been spending more time writing....
29 views
jlrosner
Dec 17, 20231 min read
Mexican Hot Chocolate Cookies
Mexican Hot Chocolate Cookies, inspired by Vaughn Vreeland and NYT Cooking , are a delightful fusion of chocolate and spice, bringing a...
367 views
jlrosner
Dec 14, 20231 min read
Peppermint Brownie Cookies
Peppermint Brownie Cookies, inspired by Tutti Dolci , are the ultimate treat for chocolate and peppermint lovers. The combination of rich...
25 views
jlrosner
Dec 8, 20238 min read
Make (Almost) Any Cookie or Treat Brain Healthy with These Tips by Annie Fenn, MD
Have you ever reduced the sugar called for in a cookie recipe and ended up with hockey pucks? Or swapped olive oil for butter in a cake...
58 views
jlrosner
Dec 8, 20231 min read
Fig and Almond Snack Bar
These fig and almond snack bars, inspired by Annie Fenn, MD , are a brain-healthy, delicious, and visually stunning treat—a true...
41 views
jlrosner
Dec 7, 20231 min read
Feel-Good Food For Holiday Entertaining Salon with Katie Morford, RD
Katie Sullivan Morford is a food writer and registered dietitian with more than two decades of experience sharing her passion for food...
13 views
bottom of page