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      A Plate for the Planet  by Christina Badaracco, MPH, RD
      jlrosner
      • Jun 9, 2020
      • 6 min

      A Plate for the Planet by Christina Badaracco, MPH, RD

      Human and environmental health are linked in so many ways, and yet movements to advance these fields in policy and throughout society...
      77 views
      The Magic of Journaling  by Monisha Vasa, MD
      jlrosner
      • May 27, 2020
      • 4 min

      The Magic of Journaling by Monisha Vasa, MD

      During times of high stress or crisis, we must find a way to slow down and steady ourselves. Our self-care provides a solid foundation...
      80 views
      Just Freeze it!   by Dahlia Marin, RDN & James Marin, RD EN
      jlrosner
      • May 13, 2020
      • 6 min

      Just Freeze it! by Dahlia Marin, RDN & James Marin, RD EN

      We are all struggling with how best to nourish ourselves with fresh fruits and vegetables in this time of Covid-19. Incorporating more of...
      233 views
      Building Your Resiliency Muscle with David Baum, PhD, DMin & Silken Laumann, Olympic Athlete
      jlrosner
      • May 8, 2020
      • 2 min

      Building Your Resiliency Muscle with David Baum, PhD, DMin & Silken Laumann, Olympic Athlete

      David Baum has facilitated big conversations that create big change for over 30 years. With two doctorates—the first finding horizontal...
      30 views
      Integrative Strategies to Protect Yourself from COVID-19   by Dionne Detraz, RDN
      jlrosner
      • Apr 29, 2020
      • 6 min

      Integrative Strategies to Protect Yourself from COVID-19 by Dionne Detraz, RDN

      In the past few months, since the COVID-19 pandemic began in China, we have been slowly learning more about the virus and the best ways...
      117 views
      Brett Jenks, CEO Rare.org: Inspiring Change so People and Nature Thrive
      jlrosner
      • Apr 22, 2020
      • 1 min

      Brett Jenks, CEO Rare.org: Inspiring Change so People and Nature Thrive

      Brett Jenks has championed behavior change in the conservation community for more than 20 years. As President and CEO, he leads Rare’s...
      23 views
      Searching for a Silver Lining      by Cindy Shove, MBA, MA
      jlrosner
      • Apr 15, 2020
      • 5 min

      Searching for a Silver Lining by Cindy Shove, MBA, MA

      Silver linings? Wait, what? We’re in the middle of a pandemic! Almost all of us are facing a new reality. We might be struggling because...
      66 views
      Connection and Loving Kindness  by Clia Tierney, MA
      jlrosner
      • Apr 9, 2020
      • 4 min

      Connection and Loving Kindness by Clia Tierney, MA

      My inbox is inundated these days. Stress management meditation, Zoom yoga, weekly well-being sessions... Each day it seems I am at risk...
      81 views
      Culinary Adventures  by Linda Shiue, MD
      jlrosner
      • Apr 9, 2020
      • 3 min

      Culinary Adventures by Linda Shiue, MD

      This weekend I reached out to Linda Shiue, physician, chef and founder of Thrive Kitchen at Kaiser Permanente, San Francisco. I was...
      647 views
      Circles of Care    by David Baum, PhD, DMin
      jlrosner
      • Apr 2, 2020
      • 5 min

      Circles of Care by David Baum, PhD, DMin

      I don’t know about you, but we’re only about three weeks in, and I’m already struggling with the phrase, “Unprecedented time in our...
      83 views
      Nourishing Your Soul During Uncertain Times     David Baum, PhD, DMin
      jlrosner
      • Apr 1, 2020
      • 1 min

      Nourishing Your Soul During Uncertain Times David Baum, PhD, DMin

      For more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...
      33 views
      Reaching for Resiliency in Troubling Times
by Brie Mathers
      jlrosner
      • Mar 25, 2020
      • 5 min

      Reaching for Resiliency in Troubling Times by Brie Mathers

      There's nothing like a virus to teach us how deeply interwoven we all are. Our times are turbulent, but within turbulence lie the seeds...
      65 views
      Half the Sugar, All the Love-  Jennifer Tyler Lee, Anisha Patel, MD, MSPH
      jlrosner
      • Mar 17, 2020
      • 2 min

      Half the Sugar, All the Love- Jennifer Tyler Lee, Anisha Patel, MD, MSPH

      Jennifer Tyler Lee is an award-winning author, game creator, self-trained home cook, and healthy eating advocate who earned her...
      51 views
      Kitchen Hacks!   by Pamela Salzman
      jlrosner
      • Mar 12, 2020
      • 3 min

      Kitchen Hacks! by Pamela Salzman

      This weekend I reached out to the amazing cooking instructor, holistic health counselor, and cookbook author, Pamela Salzman. I wanted...
      63 views
      Finally … the Revised Nutrition Facts Label!       by Jeanne Rosner, MD
      jlrosner
      • Mar 11, 2020
      • 5 min

      Finally … the Revised Nutrition Facts Label! by Jeanne Rosner, MD

      Navigating your way through the aisles in the supermarket can be challenging. Did you know that whenever you purchase a processed food...
      41 views
      What Exactly is Culinary Medicine?  by Olivia Weinstein, MS, RD
      jlrosner
      • Mar 4, 2020
      • 2 min

      What Exactly is Culinary Medicine? by Olivia Weinstein, MS, RD

      This weekend I reached out to Olivia Weinstein, MS, RD to learn more about culinary medicine and how she shares her knowledge with her...
      145 views
      TMAO and Heart Health    by Christina Badaracco, MPH, RD
      jlrosner
      • Feb 26, 2020
      • 6 min

      TMAO and Heart Health by Christina Badaracco, MPH, RD

      There are many reasons why consumers—from cardiovascular disease patients to activist youth—may choose to reduce their intake of red...
      808 views
      Mindfulness and Neuroplasticity  
by Shauna Shapiro, PhD
      jlrosner
      • Feb 20, 2020
      • 3 min

      Mindfulness and Neuroplasticity by Shauna Shapiro, PhD

      This weekend I reached out to Shauna Shapiro, PhD, expert in mindfulness and the author of Good Morning, I Love You. I was interested to...
      116 views
      Fatty Liver: When Food Has the Power to Reverse Disease      by Sara Bowling, MD
      jlrosner
      • Feb 12, 2020
      • 5 min

      Fatty Liver: When Food Has the Power to Reverse Disease by Sara Bowling, MD

      Fatty liver disease is a growing epidemic in the United States, now affecting an estimated 20-30% of the adult population. Fatty liver...
      3,706 views
      Prevention of Heart Disease   Sandra Tsai, MD, MPH
      jlrosner
      • Feb 6, 2020
      • 1 min

      Prevention of Heart Disease Sandra Tsai, MD, MPH

      Dr. Tsai earned her MD from the University of Texas Southwestern Medical School in Dallas in 1995. She is a board-certified internist who...
      116 views
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