jlrosnerJun 9, 20206 minA Plate for the Planet by Christina Badaracco, MPH, RDHuman and environmental health are linked in so many ways, and yet movements to advance these fields in policy and throughout society...
jlrosnerMay 27, 20204 minThe Magic of Journaling by Monisha Vasa, MDDuring times of high stress or crisis, we must find a way to slow down and steady ourselves. Our self-care provides a solid foundation...
jlrosnerMay 13, 20206 minJust Freeze it! by Dahlia Marin, RDN & James Marin, RD ENWe are all struggling with how best to nourish ourselves with fresh fruits and vegetables in this time of Covid-19. Incorporating more of...
jlrosnerMay 8, 20202 minBuilding Your Resiliency Muscle with David Baum, PhD, DMin & Silken Laumann, Olympic AthleteDavid Baum has facilitated big conversations that create big change for over 30 years. With two doctorates—the first finding horizontal...
jlrosnerApr 29, 20206 minIntegrative Strategies to Protect Yourself from COVID-19 by Dionne Detraz, RDNIn the past few months, since the COVID-19 pandemic began in China, we have been slowly learning more about the virus and the best ways...
jlrosnerApr 22, 20201 minBrett Jenks, CEO Rare.org: Inspiring Change so People and Nature ThriveBrett Jenks has championed behavior change in the conservation community for more than 20 years. As President and CEO, he leads Rare’s...
jlrosnerApr 15, 20205 minSearching for a Silver Lining by Cindy Shove, MBA, MASilver linings? Wait, what? We’re in the middle of a pandemic! Almost all of us are facing a new reality. We might be struggling because...
jlrosnerApr 9, 20204 minConnection and Loving Kindness by Clia Tierney, MAMy inbox is inundated these days. Stress management meditation, Zoom yoga, weekly well-being sessions... Each day it seems I am at risk...
jlrosnerApr 9, 20203 minCulinary Adventures by Linda Shiue, MDThis weekend I reached out to Linda Shiue, physician, chef and founder of Thrive Kitchen at Kaiser Permanente, San Francisco. I was...
jlrosnerApr 2, 20205 minCircles of Care by David Baum, PhD, DMinI don’t know about you, but we’re only about three weeks in, and I’m already struggling with the phrase, “Unprecedented time in our...
jlrosnerApr 1, 20201 minNourishing Your Soul During Uncertain Times David Baum, PhD, DMinFor more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...
jlrosnerMar 25, 20205 minReaching for Resiliency in Troubling Times by Brie MathersThere's nothing like a virus to teach us how deeply interwoven we all are. Our times are turbulent, but within turbulence lie the seeds...
jlrosnerMar 17, 20202 minHalf the Sugar, All the Love- Jennifer Tyler Lee, Anisha Patel, MD, MSPHJennifer Tyler Lee is an award-winning author, game creator, self-trained home cook, and healthy eating advocate who earned her...
jlrosnerMar 12, 20203 minKitchen Hacks! by Pamela SalzmanThis weekend I reached out to the amazing cooking instructor, holistic health counselor, and cookbook author, Pamela Salzman. I wanted...
jlrosnerMar 11, 20205 minFinally … the Revised Nutrition Facts Label! by Jeanne Rosner, MDNavigating your way through the aisles in the supermarket can be challenging. Did you know that whenever you purchase a processed food...
jlrosnerMar 4, 20202 minWhat Exactly is Culinary Medicine? by Olivia Weinstein, MS, RDThis weekend I reached out to Olivia Weinstein, MS, RD to learn more about culinary medicine and how she shares her knowledge with her...
jlrosnerFeb 26, 20206 minTMAO and Heart Health by Christina Badaracco, MPH, RDThere are many reasons why consumers—from cardiovascular disease patients to activist youth—may choose to reduce their intake of red...
jlrosnerFeb 20, 20203 minMindfulness and Neuroplasticity by Shauna Shapiro, PhDThis weekend I reached out to Shauna Shapiro, PhD, expert in mindfulness and the author of Good Morning, I Love You. I was interested to...
jlrosnerFeb 12, 20205 minFatty Liver: When Food Has the Power to Reverse Disease by Sara Bowling, MDFatty liver disease is a growing epidemic in the United States, now affecting an estimated 20-30% of the adult population. Fatty liver...
jlrosnerFeb 6, 20201 minPrevention of Heart Disease Sandra Tsai, MD, MPHDr. Tsai earned her MD from the University of Texas Southwestern Medical School in Dallas in 1995. She is a board-certified internist who...