jlrosner
Using Food to Boost Your Mood: The Gut-Brain Connection by Dionne Detraz, RDN
When you’re feeling cranky, irritable, angry, short-tempered or just plain down, is it simply because you woke up on the wrong side of...
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jlrosner
- Dec 28, 2020
- 3 min
Intention by Clia Tierney, MA
Thankfully, 2021 is about to begin. Upon looking forward, what do you plan to focus on in this new year? How do you plan to follow...
32 views
jlrosner
- Dec 16, 2020
- 4 min
Make Joy Your Personal Research Project by David Baum, PhD, DMin
Each year, I have a practice of undertaking a “personal research project.” I investigate something that I want to learn about and...
24 views
jlrosner
- Dec 10, 2020
- 1 min
Finding Joy & Humor During a Pandemic with David Baum, PhD, DMin
For more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...
24 views
jlrosner
- Dec 9, 2020
- 7 min
Cookware Safety Considerations by Christina Badaracco, MPH, RD
Home cooks are always looking for more convenience in the kitchen—from faster cooking methods to easier clean-up, and of course, relying...
156 views
jlrosner
- Nov 23, 2020
- 5 min
ADHD Across the Lifespan by Sonia Gaur, MD
I am a child and adolescent psychiatrist who specializes in diagnosing and treating patients with Attention Deficit Hyperactivity...
142 views
jlrosner
- Nov 19, 2020
- 1 min
The Power of Mindfulness & Compassion Shauna Shapiro, PhD
Shauna Shapiro is a professor at Santa Clara University, clinical psychologist, best-selling author and internationally recognized expert...
27 views
jlrosner
- Nov 11, 2020
- 5 min
Intermittent Fasting: An Update by Christina Badaracco, MPH, RD
Intermittent fasting has continued to be a popular diet for a variety of health conditions and goals. In fact, it was the most-searched...
76 views
jlrosner
- Oct 29, 2020
- 3 min
Know Your Why with Eugenia Soliterman, MPH, MSN, FNP-BC
This weekend I reached out to Eugenia Soliterman, MPH, MSN. I was interested to learn how she helps her patients find their why in their...
187 views
jlrosner
- Oct 28, 2020
- 6 min
Why You Crave Sugar by Joan Kent, PhD, MS
Have you ever had a sugar craving, one that made you go off your healthful diet? Many people claim that those cravings never go away, but...
286 views
jlrosner
- Oct 15, 2020
- 7 min
Soy and Breast Cancer: Is Soy Safe? by Dionne Detraz, RDN, CSO
I reached out to Dionne Detraz, RDN, author of the upcoming cookbook: The Cancer Diet Cookbook, in celebration of breast cancer awareness...
202 views
jlrosner
- Oct 7, 2020
- 2 min
Nourishing your Family with a Plant-Based Diet, Reshma Shah, MD & Brenda Davis, RD
Dr. Reshma Shah is a board-certified pediatric physician. Reshma has over a decade of experience in primary care pediatrics. She...
281 views
jlrosner
- Sep 30, 2020
- 6 min
Circadian Rhythm and Metabolism by Christina Badaracco, MPH, RD, LDN
Sleeping and eating are likely the two human behaviors we most associate with following a regular daily schedule. But our bodies exhibit...
82 views
jlrosner
- Sep 23, 2020
- 1 min
How to Reduce Your Toxin Exposure. Vivian Chen, MD
Dr. Vivian Chen is a UK board-certified doctor in internal medicine and family practice who now lives in the San Francisco Bay Area. She...
471 views
jlrosner
- Sep 16, 2020
- 4 min
Time to Reboot by Patty White, MBA
Imagine going from stay-at-home mom to part-time general counsel to CEO of your own company in just over a year. ReBoot Accel alum...
28 views
jlrosner
- Sep 2, 2020
- 3 min
Time for Reflection by Jeanne Rosner, MD
As I sit down to write this post, I find that I’m grappling with the message I want to convey. I want it to be just right. I want it to...
46 views
jlrosner
- Jul 22, 2020
- 3 min
Motivational Interviewing with Kelly Fradin, MD
This weekend I reached out to Kelly Fradin, MD, a pediatrician, writer and public health advocate. I was interested to learn more about...
64 views
jlrosner
- Jul 16, 2020
- 3 min
Q and A with Heart Health Dietitian Michelle Routhenstein, MS, RD, CDE, CDN
This weekend I reached out to Michelle Routhenstein, a preventive cardiology dietitian. I was interested to learn more about...
219 views
jlrosner
- Jun 11, 2020
- 2 min
What is Ayurvedic medicine? by Sheetal Ajmani, MD
This weekend I reached out to Sheetal Ajmani, MD, who is a practicing pediatrician and Ayurvedic lifestyle consultant. I was interested...
154 views
jlrosner
- Jun 9, 2020
- 6 min
A Plate for the Planet by Christina Badaracco, MPH, RD
Human and environmental health are linked in so many ways, and yet movements to advance these fields in policy and throughout society...
95 views
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