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      Using Food to Boost Your Mood: Hormones and Your Brain  by Dionne Detraz, RDN
      jlrosner
      • Jan 21, 2021
      • 7 min

      Using Food to Boost Your Mood: Hormones and Your Brain by Dionne Detraz, RDN

      I am an integrative dietitian nutritionist and, as such, I believe that our health concerns are connected, or integrated. The health of...
      50 views
      Using Food to Boost Your Mood: The Gut-Brain Connection  by Dionne Detraz, RDN
      jlrosner
      • Jan 13, 2021
      • 5 min

      Using Food to Boost Your Mood: The Gut-Brain Connection by Dionne Detraz, RDN

      When you’re feeling cranky, irritable, angry, short-tempered or just plain down, is it simply because you woke up on the wrong side of...
      60 views
      Intention  by Clia Tierney, MA
      jlrosner
      • Dec 28, 2020
      • 3 min

      Intention by Clia Tierney, MA

      Thankfully, 2021 is about to begin. Upon looking forward, what do you plan to focus on in this new year? How do you plan to follow...
      30 views
      Make Joy Your Personal Research Project  by David Baum, PhD, DMin
      jlrosner
      • Dec 16, 2020
      • 4 min

      Make Joy Your Personal Research Project by David Baum, PhD, DMin

      Each year, I have a practice of undertaking a “personal research project.” I investigate something that I want to learn about and...
      22 views
      Finding Joy & Humor During a Pandemic with David Baum, PhD, DMin
      jlrosner
      • Dec 10, 2020
      • 1 min

      Finding Joy & Humor During a Pandemic with David Baum, PhD, DMin

      For more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...
      23 views
      Cookware Safety Considerations  by Christina Badaracco, MPH, RD
      jlrosner
      • Dec 9, 2020
      • 7 min

      Cookware Safety Considerations by Christina Badaracco, MPH, RD

      Home cooks are always looking for more convenience in the kitchen—from faster cooking methods to easier clean-up, and of course, relying...
      90 views
      ADHD Across the Lifespan by Sonia Gaur, MD
      jlrosner
      • Nov 23, 2020
      • 5 min

      ADHD Across the Lifespan by Sonia Gaur, MD

      I am a child and adolescent psychiatrist who specializes in diagnosing and treating patients with Attention Deficit Hyperactivity...
      92 views
      The Power of Mindfulness & Compassion Shauna Shapiro, PhD
      jlrosner
      • Nov 19, 2020
      • 1 min

      The Power of Mindfulness & Compassion Shauna Shapiro, PhD

      Shauna Shapiro is a professor at Santa Clara University, clinical psychologist, best-selling author and internationally recognized expert...
      26 views
      Intermittent Fasting: An Update  by Christina Badaracco, MPH, RD
      jlrosner
      • Nov 11, 2020
      • 5 min

      Intermittent Fasting: An Update by Christina Badaracco, MPH, RD

      Intermittent fasting has continued to be a popular diet for a variety of health conditions and goals. In fact, it was the most-searched...
      51 views
      Know Your Why with Eugenia Soliterman, MPH, MSN, FNP-BC
      jlrosner
      • Oct 30, 2020
      • 3 min

      Know Your Why with Eugenia Soliterman, MPH, MSN, FNP-BC

      This weekend I reached out to Eugenia Soliterman, MPH, MSN. I was interested to learn how she helps her patients find their why in their...
      152 views
      Why You Crave Sugar  by Joan Kent, PhD, MS
      jlrosner
      • Oct 28, 2020
      • 6 min

      Why You Crave Sugar by Joan Kent, PhD, MS

      Have you ever had a sugar craving, one that made you go off your healthful diet? Many people claim that those cravings never go away, but...
      207 views
      Soy and Breast Cancer: Is Soy Safe?   by Dionne Detraz, RDN, CSO
      jlrosner
      • Oct 15, 2020
      • 7 min

      Soy and Breast Cancer: Is Soy Safe? by Dionne Detraz, RDN, CSO

      I reached out to Dionne Detraz, RDN, author of the upcoming cookbook: The Cancer Diet Cookbook, in celebration of breast cancer awareness...
      169 views
      Nourishing your Family with a Plant-Based Diet, Reshma Shah, MD & Brenda Davis, RD
      jlrosner
      • Oct 7, 2020
      • 2 min

      Nourishing your Family with a Plant-Based Diet, Reshma Shah, MD & Brenda Davis, RD

      Dr. Reshma Shah is a board-certified pediatric physician. Reshma has over a decade of experience in primary care pediatrics. She...
      277 views
      Circadian Rhythm and Metabolism  by Christina Badaracco, MPH, RD, LDN
      jlrosner
      • Sep 30, 2020
      • 6 min

      Circadian Rhythm and Metabolism by Christina Badaracco, MPH, RD, LDN

      Sleeping and eating are likely the two human behaviors we most associate with following a regular daily schedule. But our bodies exhibit...
      70 views
      How to Reduce Your Toxin Exposure. Vivian Chen, MD
      jlrosner
      • Sep 23, 2020
      • 1 min

      How to Reduce Your Toxin Exposure. Vivian Chen, MD

      Dr. Vivian Chen is a UK board-certified doctor in internal medicine and family practice who now lives in the San Francisco Bay Area. She...
      346 views
      Time to Reboot   by Patty White, MBA
      jlrosner
      • Sep 16, 2020
      • 4 min

      Time to Reboot by Patty White, MBA

      Imagine going from stay-at-home mom to part-time general counsel to CEO of your own company in just over a year. ReBoot Accel alum...
      22 views
      Time for Reflection   by Jeanne Rosner, MD
      jlrosner
      • Sep 2, 2020
      • 3 min

      Time for Reflection by Jeanne Rosner, MD

      As I sit down to write this post, I find that I’m grappling with the message I want to convey. I want it to be just right. I want it to...
      43 views
      Motivational Interviewing with Kelly Fradin, MD
      jlrosner
      • Jul 22, 2020
      • 3 min

      Motivational Interviewing with Kelly Fradin, MD

      This weekend I reached out to Kelly Fradin, MD, a pediatrician, writer and public health advocate. I was interested to learn more about...
      55 views
      Q and A with Heart Health Dietitian Michelle Routhenstein, MS, RD, CDE, CDN
      jlrosner
      • Jul 16, 2020
      • 3 min

      Q and A with Heart Health Dietitian Michelle Routhenstein, MS, RD, CDE, CDN

      This weekend I reached out to Michelle Routhenstein, a preventive cardiology dietitian. I was interested to learn more about...
      180 views
      What is Ayurvedic medicine? by Sheetal Ajmani, MD
      jlrosner
      • Jun 11, 2020
      • 2 min

      What is Ayurvedic medicine? by Sheetal Ajmani, MD

      This weekend I reached out to Sheetal Ajmani, MD, who is a practicing pediatrician and Ayurvedic lifestyle consultant. I was interested...
      144 views
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