jlrosner
Kale and quinoa vegetable bowl with a spicy peanut dressing
The Kale and Quinoa Vegetable Bowl with Spicy Peanut Dressing is a colorful and nutritious meal that combines kale and quinoa with a...
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jlrosner
- Jul 28
- 1 min
Roasted Brussels Sprouts with Honey and Miso
This dish features roasted Brussels sprouts that are perfectly crispy and caramelized, offering a satisfying crunch with each bite. The...
5 views
jlrosner
- Jul 28
- 1 min
Chocolate Berry Bark
This chocolate berry bark, inspired by Annie Fenn, MD , is a brain health-winning combo that’s both sweet and delicious! The rich,...
32 views
jlrosner
- Jul 28
- 1 min
Roasted Beet Salad
This colorful roasted beet salad is a delightful blend of flavors and textures. The roasted beets bring a natural sweetness and vibrant...
12 views
jlrosner
- Jul 27
- 1 min
Banana Bread in a Cup
Banana bread in a cup is a fantastic and convenient way to use over-ripe bananas. This quick and easy treat transforms your ripe bananas...
6 views
jlrosner
- Jul 27
- 1 min
Autumn Salad
This vibrant Autumn salad, inspired by True Food Kitchen , beautifully captures the essence of Fall with its colorful array of seasonal...
7 views
jlrosner
- Jul 27
- 1 min
Almond Chocolate Chip Cookies
Oh my! These almond chocolate chip cookies, inspired by Rebecca Katz , are beyond delicious and incredibly easy to make. The recipe comes...
3 views
jlrosner
- Jul 24
- 1 min
Mushroom Hot Cocoa
Mushroom hot cocoa is a delightful and nutritious twist on the classic sweet treat. This beverage combines the rich, comforting flavor of...
2 views
jlrosner
- Jul 24
- 1 min
Sweet, Spicy and Salty Pecans
Sweet, Spicy, and Salty Pecans are a delightful treat that masterfully balances sweet, salty, and spicy flavors. These pecans are roasted...
4 views
jlrosner
- Jul 24
- 1 min
Sweet and Spicy Air Fryer Brussels Sprouts
Sweet and Spicy Air Fryer Brussels Sprouts are a delightful and easy-to-make dish that perfectly balances flavors and textures. These...
10 views
jlrosner
- Jul 22
- 1 min
Crispy Tofu with Tomatoes, Cucumbers and Green Beans Salad
Crispy Tofu with Tomatoes, Cucumbers, and Green Beans Salad is a refreshing and satisfying dish that perfectly captures the essence of...
4 views
jlrosner
- May 23
- 7 min
Being Picky About Performance Supplements by Christina Badaracco, MPH, RDN, LDN
Demand for supplements that improve performance and recovery around physical activity continues to increase around the world. The US...
14 views
jlrosner
- May 3
- 6 min
Changing Trends and Guidelines for Alcohol Consumption by Christina Badaracco, MPH, RDN, LDN
Americans' alcohol consumption has changed substantially in recent years, driven by factors such as new production technologies, a desire...
14 views
jlrosner
- Apr 11
- 5 min
Mastering Cancer Prevention with Integrative Medicine by Malathi Acharya, MD
In the dynamic health and wellness field, integrative medicine has emerged as a harmonious blend, combining the latest advancements of...
18 views
jlrosner
- Mar 20
- 6 min
Fluoride: Healthful or Harmful? by Christina Badaracco, MPH, RD
As the first stop along the digestive tract when we eat, the mouth plays several vital roles in initiating digestion. Our oral health is...
10 views
jlrosner
- Mar 4
- 2 min
A Virtual Salon- Culinary Medicine and Cardiometabolic Health: Reversing Prediabetes and Fatty Liver Disease with Sara Bowling, MD
Sara Bowling is a Family Medicine physician, medical acupuncturist, yoga teacher, athlete, amateur chef and mom of two little boys. She...
25 views
jlrosner
- Feb 28
- 6 min
Culinary Medicine: What to Eat if You Have Prediabetes by Sara Bowling, MD
Prediabetes is one of the most common conditions I see, affecting one in three Americans, 90% of whom don't know they have the condition....
31 views
jlrosner
- Feb 7
- 6 min
Obesity and Lifestyle Medicine by Christina Badaracco, MPH, RD
I recently had the inspiring opportunity to lead a culinary medicine workshop at a conference for obesity medicine specialists. While...
20 views
jlrosner
- Feb 1
- 1 min
How to Develop A Healthier Relationship With Food And Your Body At Any Age with Brenna O'Malley
Brenna O’Malley is a registered dietitian and owner of The Wellful, a virtual nutrition therapy private practice based in San Francisco....
10 views
jlrosner
- Jan 17
- 7 min
Building a Peaceful Relationship with Our Food and Our Body by Shelley Aggarwal, MD, Signe Darpinian, LMFT, CEDS, & Wendy Sterling, MS, RD, CSSD, CEDS-S
With the start of each new year, self-improvement and weight loss advertisements flood the airwaves. The $72 billion dollar weight loss...
93 views
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