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Why You Crave Sugar and How to Stop It
Have you ever had a sugar craving, one that made you go off your healthful diet? Many people claim that those cravings never go away, but...
jlrosner
May 286 min read
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The Power of Words by Jeanne Rosner, MD
Do you Wordle? What about Quordle? Who knew there were so many five-letter words! There’s such satisfaction from completing a daily word...
jlrosner
May 254 min read
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Chewy Oatmeal Cookies with a Cranberry-Chocolate Twist
These chewy oatmeal cookies strike the perfect balance between comfort and a bit of flair. Rolled oats provide the classic hearty...
jlrosner
May 221 min read
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Creamy Cilantro Lime Jalapeño Dressing
This vibrant, creamy dressing is a bold blend of zesty lime, fresh cilantro (stems and all), and just the right kick of heat from...
jlrosner
May 221 min read
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Considering Common Health Myths by Christina Badaracco, MPH, RD
Even before the age of social media, maxims about healthy behaviors were spread by word of mouth, marketing campaigns and, sometimes,...
jlrosner
May 198 min read
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Sheet-Pan Feta With Chickpeas and Tomatoes
Sheet Pan Feta with Chickpeas, inspired by Ali Slagle , is a fantastic and easy-to-make dish that combines bold flavors with satisfying...
jlrosner
May 171 min read
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Spicy-Sweet Broccoli Crunch Salad
This Spicy-Sweet Broccoli Crunch Salad, inspired by Nisha Vora from Rainbow Plant Life and modified by Reshma Shah, MD , is a fresh,...
jlrosner
May 141 min read
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The Secrets of Brain Food: Boost Memory, Mood, and Mental Health
"Brain Food - The secrets of nurtruring the most important organ of all. An exploration of the lifestyle and dietary interventions that...
Alex Dimitriu, MD
May 132 min read
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EPIGENETICS ... YOUR DREAMS ARE NOT YOUR DESTINY
Dr. Lucia Aronica has a PhD in epigenetics. Epigenetics literally means on top of your genes (or DNA). Epigenetic markers are a set of...
jlrosner
May 122 min read
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Healthy, Fun, and Delicious Snacks
Katie Sullivan Morford, MS, RD is a writer and registered dietitian. She is the author of two cookbooks: Rise & Shine: Better Breakfasts...
Katie Morford, MS, RD, Cookbook Author
May 121 min read
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Spiralized Zucchini and Carrot Salad
This vibrant spiralized zucchini and carrot salad, inspired by Woman's Day , is a refreshing, texture-rich dish that’s bursting with...
jlrosner
May 111 min read
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Chocolate Silk Pie By Michelle Hauser, MD, Chef
This chocolate silk pie, inspired by Michelle Hauser, MD, is a super delicious and decadent dessert that will impress everyone. Made with...
jlrosner
May 111 min read
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Fudgy Brownies with a Tart Raspberry Twist
These Fudgy Brownies with a Tart Raspberry Twist are a rich, chocolatey treat with just the right pop of berry brightness. The base...
jlrosner
May 101 min read
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Cookware Safety Considerations: How to Choose and Care for Safe Kitchen Tools
Home cooks are always looking for more convenience in the kitchen—from faster cooking methods to easier clean-up, and of course, relying...
jlrosner
May 97 min read
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Health Benefits of Spices: Turmeric, Black Pepper, Fenugreek & More
I learned to cook with my mother in an Indian household. We used numerous tasty, delicious ingredients and spices in preparing rich,...
jlrosner
May 86 min read
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Veggie-Packed Coconut Curry with Mushrooms & Chickpeas
This vibrant, nourishing coconut curry is brimming with colorful vegetables and plant-based goodness. Aromatic onion, garlic, and fresh...
jlrosner
May 71 min read
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Sweet and Crumbly Jammy Oatmeal Bars
These Sweet and Crumbly Jammy Oatmeal Bars, inspired by Katie Morford from Mom's Kitchen Handbook , are a wholesome treat layered with...
jlrosner
May 61 min read
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Crispy Rice Salad with Cucumbers, Mint and Cilantro
This vibrant Crispy Rice Salad, inspired by Lindsay from Pinch of Yum  and modified by Jeanne Rosner, is a bold, textural dish that...
jlrosner
May 51 min read
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Cow’s Milk vs. Plant-Based Alternatives: by Annie Rubin, MS, RDN
Food shopping has become overwhelming these days. There are so many options to choose from, especially when it comes to alternative and...
jlrosner
May 54 min read
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Chinese Smashed Cucumbers with Sesame Oil and Garlic
This bold and refreshing take on Chinese smashed cucumbers, inspired by Julia Moskin and modified by Jeanne Rosner, is a vibrant side...
jlrosner
May 41 min read
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