jlrosner
Peace at Home by Adar Cohen, PhD
A family is emerging from a high-conflict divorce. Everything feels combustible—from scheduling to COVID safety, even snacks. The parents...
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jlrosner
- Mar 18, 2021
- 1 min
Eat to Beat Depression and Anxiety with Drew Ramsey, MD
Drew Ramsey, M.D. is a psychiatrist, author, farmer and founder of the Brain Food Clinic in New York City, offering treatment and...
77 views
jlrosner
- Mar 17, 2021
- 4 min
Anxiety by Alex Dimitriu, MD
Living with anxiety feels as if everything is a big deal: always hurried, easily overwhelmed and rarely happy. Some people don't...
70 views
jlrosner
- Mar 3, 2021
- 5 min
Much Ado About Mushrooms by Christina Badaracco, MPH, RD
Populations around the world have eaten cultivated mushrooms for many centuries and wild mushrooms surely for even longer. Edible...
102 views
jlrosner
- Feb 17, 2021
- 5 min
How Can We Eat to Reduce Our Heart Disease Risk? by Nicole Harkin, MD, FACC
As a cardiologist, one of the questions I’m asked most frequently is what the healthiest diet is for my heart. This is understandable,...
43 views
jlrosner
- Feb 9, 2021
- 1 min
Nourishing Your Immune System (Virtual Salon) with Dionne Detraz, RDN
Dionne Detraz, RDN, is a Cancer Nutrition Expert and Registered Dietitian Nutritionist. She specializes in helping people navigate cancer...
261 views
jlrosner
- Feb 3, 2021
- 5 min
Women and Heart Health by Nicole Harkin, MD, FACC
What’s the primary cause of death for women in the United States? If you guessed breast cancer, you’re not alone. It’s actually...
65 views
jlrosner
- Jan 21, 2021
- 1 min
6th Annual Renew, Recharge, Rejuvenate Yoga Salon with Clia Tierney, MA
Clia's style of teaching incorporates both yin and yang elements into an aligned vinyasa practice. She believes the benefits of yoga and...
19 views
jlrosner
- Jan 20, 2021
- 7 min
Using Food to Boost Your Mood: Hormones and Your Brain by Dionne Detraz, RDN
I am an integrative dietitian nutritionist and, as such, I believe that our health concerns are connected, or integrated. The health of...
60 views
jlrosner
- Jan 13, 2021
- 5 min
Using Food to Boost Your Mood: The Gut-Brain Connection by Dionne Detraz, RDN
When you’re feeling cranky, irritable, angry, short-tempered or just plain down, is it simply because you woke up on the wrong side of...
88 views
jlrosner
- Dec 28, 2020
- 3 min
Intention by Clia Tierney, MA
Thankfully, 2021 is about to begin. Upon looking forward, what do you plan to focus on in this new year? How do you plan to follow...
34 views
jlrosner
- Dec 16, 2020
- 4 min
Make Joy Your Personal Research Project by David Baum, PhD, DMin
Each year, I have a practice of undertaking a “personal research project.” I investigate something that I want to learn about and...
27 views
jlrosner
- Dec 10, 2020
- 1 min
Finding Joy & Humor During a Pandemic with David Baum, PhD, DMin
For more than 30 years, David has facilitated big conversations that create big change. With two doctorates—the first finding horizontal...
31 views
jlrosner
- Dec 9, 2020
- 7 min
Cookware Safety Considerations by Christina Badaracco, MPH, RD
Home cooks are always looking for more convenience in the kitchen—from faster cooking methods to easier clean-up, and of course, relying...
174 views
jlrosner
- Nov 23, 2020
- 5 min
ADHD Across the Lifespan by Sonia Gaur, MD
I am a child and adolescent psychiatrist who specializes in diagnosing and treating patients with Attention Deficit Hyperactivity...
176 views
jlrosner
- Nov 19, 2020
- 1 min
The Power of Mindfulness & Compassion Shauna Shapiro, PhD
Shauna Shapiro is a professor at Santa Clara University, clinical psychologist, best-selling author and internationally recognized expert...
35 views
jlrosner
- Nov 11, 2020
- 5 min
Intermittent Fasting: An Update by Christina Badaracco, MPH, RD
Intermittent fasting has continued to be a popular diet for a variety of health conditions and goals. In fact, it was the most-searched...
91 views
jlrosner
- Oct 29, 2020
- 3 min
Know Your Why with Eugenia Soliterman, MPH, MSN, FNP-BC
This weekend I reached out to Eugenia Soliterman, MPH, MSN. I was interested to learn how she helps her patients find their why in their...
201 views
jlrosner
- Oct 28, 2020
- 6 min
Why You Crave Sugar by Joan Kent, PhD, MS
Have you ever had a sugar craving, one that made you go off your healthful diet? Many people claim that those cravings never go away, but...
362 views
jlrosner
- Oct 15, 2020
- 7 min
Soy and Breast Cancer: Is Soy Safe? by Dionne Detraz, RDN, CSO
I reached out to Dionne Detraz, RDN, author of the upcoming cookbook: The Cancer Diet Cookbook, in celebration of breast cancer awareness...
215 views
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