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The Secrets of Brain Food: Boost Memory, Mood, and Mental Health
"Brain Food - The secrets of nurtruring the most important organ of all. An exploration of the lifestyle and dietary interventions that...
Alex Dimitriu, MD
May 13, 20252 min read


EPIGENETICS ... YOUR DREAMS ARE NOT YOUR DESTINY
Dr. Lucia Aronica has a PhD in epigenetics. Epigenetics literally means on top of your genes (or DNA). Epigenetic markers are a set of...
jlrosner
May 12, 20252 min read


Healthy, Fun, and Delicious Snacks
Katie Sullivan Morford, MS, RD is a writer and registered dietitian. She is the author of two cookbooks: Rise & Shine: Better Breakfasts...
Katie Morford, MS, RD, Cookbook Author
May 12, 20251 min read


Spiralized Zucchini and Carrot Salad
This vibrant spiralized zucchini and carrot salad, inspired by Woman's Day , is a refreshing, texture-rich dish that’s bursting with...
jlrosner
May 11, 20251 min read


Chocolate Silk Pie By Michelle Hauser, MD, Chef
This chocolate silk pie, inspired by Michelle Hauser, MD, is a super delicious and decadent dessert that will impress everyone. Made with...
jlrosner
May 11, 20251 min read


Chocolate Raspberry Brownies
These Chocolate Raspberry Brownies are a rich treat with just the right pop of berry brightness. The base starts with equal parts melted butter and olive oil for a luscious texture that’s both moist and tender. Cocoa powder and chocolate chips deepen the chocolate flavor, creating that crave-worthy fudgy consistency. Frozen raspberries are gently folded into the batter, offering bursts of tart fruitiness that balance the richness of the chocolate. Before baking, the brownies
jlrosner
May 10, 20251 min read


Cookware Safety Considerations: How to Choose and Care for Safe Kitchen Tools
Home cooks are always looking for more convenience in the kitchen—from faster cooking methods to easier clean-up, and of course, relying...
jlrosner
May 9, 20257 min read


Health Benefits of Spices: Turmeric, Black Pepper, Fenugreek & More
I learned to cook with my mother in an Indian household. We used numerous tasty, delicious ingredients and spices in preparing rich,...
jlrosner
May 8, 20256 min read


Veggie-Packed Coconut Curry with Mushrooms & Chickpeas
This vibrant, nourishing coconut curry is brimming with colorful vegetables and plant-based goodness. Aromatic onion, garlic, and fresh ginger form the savory base, infused with warming spices like paprika, turmeric, curry powder, and a pinch of red pepper flakes for gentle heat. Bell peppers, mushrooms, and juicy tomatoes simmer together with hearty chickpeas in rich, creamy coconut milk, creating a stew-like consistency that’s both comforting and satisfying. The mushrooms a
jlrosner
May 7, 20251 min read


Sweet and Crumbly Jammy Oatmeal Bars
These Sweet and Crumbly Jammy Oatmeal Bars, inspired by Katie Morford from Mom's Kitchen Handbook , are a wholesome treat layered with...
jlrosner
May 6, 20251 min read


Crispy Rice Salad with Cucumbers, Mint and Cilantro
This vibrant Crispy Rice Salad, inspired by Lindsay from Pinch of Yum and modified by Jeanne Rosner, is a bold, textural dish that...
jlrosner
May 5, 20251 min read


Cow’s Milk vs. Plant-Based Alternatives: by Annie Rubin, MS, RDN
Food shopping has become overwhelming these days. There are so many options to choose from, especially when it comes to alternative and...
jlrosner
May 5, 20254 min read


Chinese Smashed Cucumbers with Sesame Oil and Garlic
This bold and refreshing take on Chinese smashed cucumbers, inspired by Julia Moskin and modified by Jeanne Rosner, is a vibrant side...
jlrosner
May 4, 20251 min read


Double Chocolate-Avocado Mousse
This decadent Double Chocolate-Avocado Mousse is a rich yet wholesome dessert that beautifully balances indulgence with nourishment....
jlrosner
May 4, 20251 min read


Sparkling Strawberry Mint Cooler
This refreshing Sparkling Strawberry Mint Cooler is a vibrant, naturally sweetened drink that’s perfect for warm days or whenever you...
jlrosner
May 4, 20251 min read


Ginger Sesame Miso Dressing
This ginger sesame miso dressing is a bold, well-rounded blend built on the punchy brightness of fresh ginger and the savory depth of garlic. Toasted sesame oil adds warmth and nuttiness, giving the dressing its signature aroma and richness. White miso brings gentle umami and a touch of salt, creating a creamy texture that helps the flavors meld together seamlessly. The miso also softens the sharper notes of the ginger and garlic, resulting in a dressing that’s both vibrant a
jlrosner
May 2, 20251 min read


Lemon Poppy Seed Muffins
These lemon poppyseed muffins are bright, tender, and just the right amount of sweet—perfect for breakfast, brunch, or an afternoon...
jlrosner
Apr 29, 20251 min read


Organic Spring & Summer Vegetable Gardening
SOUL Food Salon went on a field trip to the amazing garden of Lisa Putnam! LISA PUTNAM Lisa has a BS in Agricultural Economics from...
jlrosner
Apr 29, 20252 min read


Shitake Bacon
Shiitake bacon, inspired by Marie Brennan from Hedonist in Moderation , is a simple yet deeply flavorful plant-based alternative to...
jlrosner
Apr 29, 20251 min read


Spicy Romesco Sauce
This spicy romesco sauce, inspired by Isa Chandra Moskowitz and modified by Jeanne Rosner, is a bold, smoky twist on the classic Spanish...
jlrosner
Apr 29, 20251 min read
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