jlrosner
Lessons from Lucy by Jeanne Rosner, MD
Our family struck gold 10 years ago when our rescue dog Lucy—a Chihuahua-terrier mix—came into our lives. Instantly, she was a wonderful...
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jlrosner
- May 10
- 4 min
Food, Culture, Identity and Well-Being:A Complex Relationship by Anjali Patel, MPH, RD
For the past several years, US News and World Report has named the Mediterranean diet the “best diet overall,” and, as a registered...
21 views
jlrosner
- May 5
- 1 min
Brain Health Mindset: Using the science of neuroprotective foods in your kitchen, Annie Fenn, MD
DR. ANNIE FENN is the founder of the Brain Health Kitchen, the only cooking school of its kind focused exclusively on brain health and...
39 views
jlrosner
- Apr 19
- 1 min
Tofu Scramble inspired by @chefinmedicine
This tofu scramble tastes just like scrambled eggs but it's tofu! So many tasty flavors in each bite! Tofu Scramble 1 Tablespoon oil l...
25 views
jlrosner
- Apr 19
- 1 min
Coffee 'nice cream'
This coffee nice cream is rich and creamy, just like real ice cream! The addition of instant coffee and chocolate chips are super yummy!...
29 views
jlrosner
- Apr 19
- 1 min
Black Bean Brownies
These brownies are amazing and you don't know there are black beans in them! The black beans add a rich creaminess to the brownies, the...
24 views
jlrosner
- Apr 19
- 1 min
Strawberry Mint Lemonade
Beyond refreshing! The perfect combination of fresh strawberries, lime/lemon juice and mint, ahhh... delicious! Strawberry Mint Lemonade...
15 views
jlrosner
- Apr 19
- 8 min
Considering Common Nutrition Myths by Christina Badaracco, MPH, RD
Mass marketing campaigns from the food and supplement industries, social media influencers and even friends and family can be sources of...
15 views
jlrosner
- Apr 16
- 1 min
Celebrate Spring with Yoga and Mindfulness with Clia Tierney, MA
Clia's teaching style incorporates both yin and yang elements into an aligned vinyasa practice. She believes the benefits of yoga and...
7 views
jlrosner
- Mar 29
- 5 min
Unlocking the Secrets of Integrative Medicine by Ava Satnick, MD
Are you frustrated with doctors who are rushed or busy and often use prescription medicine as the primary solution? If you are searching...
11 views
jlrosner
- Mar 25
- 1 min
Easy Entertaining with Pamela Salzman, Instructor & Cookbook Author
Pamela Salzman is a cooking instructor, cookbook author, holistic health counselor and food blogger. Her first cookbook, "Kitchen...
21 views
jlrosner
- Mar 7
- 5 min
Treating Illness with Psychedelics by Christina Badaracco, MPH, RD
Research investigating the potential for psychedelic drugs to treat various forms of disease—particularly psychiatric disorders—has...
27 views
jlrosner
- Feb 15
- 5 min
Protein and the Plant-Based Diet by Erin Presant, DO, CCMS
Have you noticed how food advertising is heavily focused on protein? All kinds of products on the market feature “added protein.” Where...
68 views
jlrosner
- Feb 14
- 2 min
SOUL Food Salon- Rewire Your Brain with Shauna Shapiro, PhD
Shauna Shapiro, PhD, is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and...
20 views
jlrosner
- Jan 25
- 5 min
Healthful Considerations for Plant-Based Eating by Christina Badaracco, MPH, RD
Plant-forward diets are increasing in popularity across much of the Western world; data suggest that the number of US consumers eating...
42 views
jlrosner
- Jan 19
- 2 min
Double Chocolate and Pistachio Biscotti @brainhealthkitchen
These brain healthy biscotti are amazing. Full of chocolate and lots of flavor. If you want to treat yourself to something delicious and...
64 views
jlrosner
- Jan 18
- 1 min
Granola
This Granola recipe is simply delicious and full of lots of healthy nuts and seeds. It is devoid of oil. I've been making this granola...
143 views
jlrosner
- Jan 4
- 5 min
Understanding Omega-3 Fats and Their Many Benefits by Edward Park, PhD
You’ve probably heard about omega-3 fats—the healthy fats we should include in our diets—when reading about health or browsing the aisles...
401 views
jlrosner
- Dec 7, 2022
- 6 min
A Look Back As We Look Ahead by Jeanne Rosner, MD
As we begin to turn the page on another year, I thought it would be fun to share many of the teachings and lessons we have presented...
64 views
jlrosner
- Dec 7, 2022
- 2 min
Using Ayurveda to Nourish Ourselves in the New Year Salon with Siri Chand Khalsa, MD, MS
Dr. Khalsa has had a lifelong interest in mindful living as the basis for long-term vitality of mind, body and spirit. She completed a...
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