This vibrant, creamy dressing is a bold blend of zesty lime, fresh cilantro (stems and all), and just the right kick of heat from...

This Spicy-Sweet Broccoli Crunch Salad, inspired by Nisha Vora from Rainbow Plant Life and modified by Reshma Shah, MD , is a fresh,...

"Brain Food - The secrets of nurtruring the most important organ of all. An exploration of the lifestyle and dietary interventions that...

Dr. Lucia Aronica has a PhD in epigenetics. Epigenetics literally means on top of your genes (or DNA). Epigenetic markers are a set of...

Katie Sullivan Morford, MS, RD is a writer and registered dietitian. She is the author of two cookbooks: Rise & Shine: Better Breakfasts...

This vibrant spiralized zucchini and carrot salad, inspired by Woman's Day , is a refreshing, texture-rich dish that’s bursting with...

These Fudgy Brownies with a Tart Raspberry Twist are a rich, chocolatey treat with just the right pop of berry brightness. The base...

This vibrant, nourishing coconut curry is brimming with colorful vegetables and plant-based goodness. Aromatic onion, garlic, and fresh...

These Sweet and Crumbly Jammy Oatmeal Bars, inspired by Katie Morford from Mom's Kitchen Handbook , are a wholesome treat layered with...

This vibrant Crispy Rice Salad, inspired by Lindsay from Pinch of Yum  and modified by Jeanne Rosner, is a bold, textural dish that...

This bold and refreshing take on Chinese smashed cucumbers, inspired by Julia Moskin and modified by Jeanne Rosner, is a vibrant side...

This decadent Double Chocolate-Avocado Mousse is a rich yet wholesome dessert that beautifully balances indulgence with nourishment....

This refreshing Sparkling Strawberry Mint Cooler is a vibrant, naturally sweetened drink that’s perfect for warm days or whenever you...

This ginger sesame dressing is a bold, well-rounded blend built on the punchy brightness of fresh ginger and the savory depth of garlic....

These lemon poppyseed muffins are bright, tender, and just the right amount of sweet—perfect for breakfast, brunch, or an afternoon...

SOUL Food Salon went on a field trip to the amazing garden of Lisa Putnam! LISA PUTNAM Lisa has a BS in Agricultural Economics from...

Shiitake bacon, inspired by Marie Brennan from Hedonist in Moderation , is a simple yet deeply flavorful plant-based alternative to...

This spicy romesco sauce, inspired by Isa Chandra Moskowitz and modified by Jeanne Rosner, is a bold, smoky twist on the classic Spanish...

This farro risotto, inspired by Alexandra Stafford and modified by Jeanne Rosner, is a warm, satisfying dish that brings together nutty...

Erica Sonnenburg, PhD, is a senior research scientist at the Stanford University School of Medicine in the Department of Microbiology and...